Shake and Bake
Workouts
Sunday 12/10/23 @ 3:45 PM
175kj
86rpm
35%
16mph
Thursday 12/21/23 @ 12:4 PM
✅
233kj
77rpm
44%
18mph
Tuesday 11/22/22 @ 12:10 AM
153kj
75rpm
38%
15mph
Monday 11/21/22 @ 2:12 PM
✅
258kj
72rpm
49%
19mph
Sunday 5/15/22 @ 4:6 PM
0kj
67rpm
27%
10mph
Monday 5/2/22 @ 9:25 PM
✅
69kj
75rpm
43%
17mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Thursday 6/24/21 @ 1:17 PM
✅
303kj
80rpm
48%
20mph
Saturday 1/18/20 @ 5:45 PM
216kj
77rpm
43%
17mph
Friday 1/17/20 @ 1:26 AM
✅
233kj
77rpm
45%
18mph
Friday 10/9/20 @ 6:30 PM
170kj
78rpm
38%
15mph
Thursday 10/8/20 @ 1:23 PM
✅
249kj
80rpm
45%
18mph
Tuesday 9/1/20 @ 9:28 PM
204kj
74rpm
43%
17mph
Friday 9/25/20 @ 1:16 PM
✅
294kj
78rpm
49%
20mph
Friday 9/11/20 @ 12:1 AM
0kj
0rpm
0%
0mph
Thursday 9/10/20 @ 3:26 PM
✅
247kj
77rpm
46%
18mph
Thursday 5/7/20 @ 11:3 AM
144kj
72rpm
38%
15mph
Wednesday 5/6/20 @ 3:55 PM
✅
249kj
80rpm
44%
18mph
Friday 4/24/20 @ 1:58 PM
216kj
90rpm
38%
17mph
Friday 4/24/20 @ 1:58 PM
✅
274kj
87rpm
44%
19mph
Workouts
175
kj
Sunday 12/10/23
0
kj
Sunday 5/15/22
146
kj
Wednesday 7/15/20
144
kj
Thursday 5/7/20
216
kj
Friday 4/24/20