Shake and Bake
VS
Workouts
Friday 11/17/23 @ 1:21 PM
✅
236kj
81rpm
34%
15mph
Tuesday 11/14/23 @ 11:24 AM
185kj
87rpm
30%
14mph
Sunday 1/24/21 @ 3:13 PM
✅
312kj
83rpm
40%
17mph
Wednesday 1/20/21 @ 8:56 PM
221kj
78rpm
36%
15mph
Thursday 3/10/22 @ 4:11 PM
✅
394kj
81rpm
45%
19mph
Sunday 3/13/22 @ 7:2 PM
190kj
79rpm
34%
14mph
Wednesday 2/16/22 @ 4:10 PM
✅
401kj
81rpm
45%
19mph
Tuesday 2/9/21 @ 7:59 PM
241kj
86rpm
35%
15mph
Monday 1/31/22 @ 8:2 PM
✅
401kj
75rpm
47%
18mph
Sunday 12/6/20 @ 8:29 PM
223kj
86rpm
32%
14mph
Saturday 1/29/22 @ 4:28 PM
✅
633kj
80rpm
44%
19mph
Monday 1/31/22 @ 7:50 PM
322kj
83rpm
32%
14mph
Tuesday 8/10/21 @ 1:12 AM
✅
205kj
85rpm
39%
17mph
Tuesday 7/6/21 @ 5:41 PM
144kj
90rpm
32%
15mph
Monday 3/15/21 @ 11:13 PM
✅
349kj
78rpm
44%
18mph
Friday 3/12/21 @ 12:42 PM
233kj
84rpm
35%
15mph
Friday 1/29/21 @ 1:0 PM
✅
310kj
68rpm
46%
17mph
Sunday 1/31/21 @ 7:58 PM
231kj
81rpm
36%
15mph
Saturday 1/18/20 @ 5:45 PM
216kj
77rpm
43%
17mph
Saturday 1/18/20 @ 7:58 PM
✅
220kj
76rpm
44%
17mph
ambitchous
MKE 🍺🧀
117
🔥
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
19
Workouts
221
kj
Wednesday 1/20/21
190
kj
Sunday 3/13/22
241
kj
Tuesday 2/9/21
322
kj
Monday 1/31/22
144
kj
Tuesday 7/6/21
233
kj
Friday 3/12/21
231
kj
Sunday 1/31/21