Shake and Bake
Workouts
Sunday 1/24/21 @ 3:13 PM
312kj
83rpm
40%
17mph
Sunday 1/24/21 @ 8:8 PM
✅
393kj
85rpm
43%
19mph
Wednesday 2/16/22 @ 4:10 PM
✅
401kj
81rpm
45%
19mph
Friday 3/20/20 @ 1:59 PM
399kj
90rpm
42%
19mph
Monday 1/31/22 @ 8:2 PM
401kj
75rpm
47%
18mph
Tuesday 12/8/20 @ 9:36 PM
✅
410kj
87rpm
41%
18mph
Saturday 5/29/21 @ 2:8 PM
485kj
80rpm
43%
18mph
Saturday 12/12/20 @ 5:47 PM
✅
567kj
90rpm
42%
19mph
Friday 1/29/21 @ 1:0 PM
310kj
68rpm
46%
17mph
Sunday 1/31/21 @ 9:28 PM
✅
403kj
94rpm
40%
19mph
Saturday 8/29/20 @ 7:33 PM
216kj
86rpm
39%
17mph
Thursday 12/24/20 @ 8:55 PM
✅
250kj
92rpm
40%
18mph
Saturday 7/4/20 @ 1:30 PM
475kj
86rpm
41%
18mph
Friday 8/30/19 @ 11:38 AM
✅
536kj
88rpm
43%
19mph
Friday 6/5/20 @ 12:35 PM
321kj
86rpm
39%
17mph
Monday 6/8/20 @ 2:23 PM
✅
422kj
89rpm
43%
19mph
Tuesday 5/5/20 @ 4:51 PM
373kj
87rpm
41%
18mph
Wednesday 5/6/20 @ 6:51 PM
✅
432kj
91rpm
41%
19mph
Tuesday 4/7/20 @ 2:51 PM
280kj
86rpm
37%
16mph
Wednesday 4/8/20 @ 3:27 PM
✅
453kj
86rpm
45%
20mph
Workouts
312
kj
Sunday 1/24/21
399
kj
Friday 3/20/20
310
kj
Friday 1/29/21
216
kj
Saturday 8/29/20