Shake and Bake
Workouts
Tuesday 11/22/22 @ 12:10 AM
153kj
75rpm
38%
15mph
Friday 11/18/22 @ 12:27 AM
✅
417kj
79rpm
55%
23mph
Saturday 1/18/20 @ 5:45 PM
216kj
77rpm
43%
17mph
Monday 1/20/20 @ 8:45 PM
✅
369kj
81rpm
52%
22mph
Friday 11/13/20 @ 12:59 PM
196kj
73rpm
43%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
406kj
77rpm
55%
22mph
Friday 9/11/20 @ 12:1 AM
0kj
0rpm
0%
0mph
Saturday 9/12/20 @ 9:29 PM
✅
369kj
79rpm
52%
22mph
Wednesday 8/12/20 @ 11:19 PM
241kj
73rpm
47%
18mph
Thursday 8/13/20 @ 10:42 PM
✅
370kj
79rpm
53%
22mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Wednesday 7/15/20 @ 11:22 PM
✅
402kj
83rpm
53%
22mph
Monday 4/27/20 @ 1:58 PM
178kj
85rpm
37%
16mph
Monday 4/27/20 @ 1:57 PM
✅
389kj
79rpm
54%
22mph
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph
Sunday 3/15/20 @ 10:18 PM
✅
382kj
80rpm
53%
22mph
Wednesday 2/19/20 @ 5:22 PM
122kj
83rpm
31%
13mph
Tuesday 2/25/20 @ 12:13 AM
✅
363kj
78rpm
53%
21mph
Wednesday 9/11/19 @ 11:28 PM
252kj
75rpm
39%
15mph
Wednesday 9/11/19 @ 11:26 PM
✅
540kj
80rpm
51%
21mph
Workouts
196
kj
Friday 11/13/20
146
kj
Wednesday 7/15/20
178
kj
Monday 4/27/20