Shake and Bake
Workouts
Sunday 1/24/21 @ 3:13 PM
312kj
83rpm
40%
17mph
Thursday 2/6/20 @ 4:57 PM
✅
417kj
82rpm
46%
19mph
Wednesday 1/1/20 @ 5:29 PM
180kj
90rpm
35%
16mph
Thursday 9/1/22 @ 9:2 PM
✅
180kj
87rpm
36%
16mph
Friday 4/10/20 @ 9:35 PM
299kj
89rpm
37%
17mph
Friday 12/6/19 @ 6:8 PM
✅
445kj
93rpm
43%
20mph
Thursday 9/8/22 @ 2:25 PM
163kj
76rpm
38%
15mph
Sunday 4/12/20 @ 8:51 PM
✅
214kj
85rpm
39%
17mph
Wednesday 2/16/22 @ 4:10 PM
✅
401kj
81rpm
45%
19mph
Wednesday 4/22/20 @ 5:47 PM
375kj
90rpm
41%
18mph
Saturday 5/29/21 @ 2:8 PM
485kj
80rpm
43%
18mph
Sunday 9/29/19 @ 7:2 PM
✅
502kj
86rpm
42%
18mph
Saturday 7/4/20 @ 1:30 PM
✅
475kj
86rpm
41%
18mph
Friday 8/30/19 @ 6:58 PM
471kj
89rpm
40%
18mph
Friday 6/5/20 @ 12:35 PM
321kj
86rpm
39%
17mph
Monday 6/8/20 @ 6:0 PM
✅
375kj
89rpm
41%
18mph
Tuesday 5/5/20 @ 4:51 PM
373kj
87rpm
41%
18mph
Wednesday 5/6/20 @ 5:1 PM
✅
407kj
92rpm
40%
18mph
Tuesday 4/7/20 @ 2:51 PM
280kj
86rpm
37%
16mph
Sunday 4/12/20 @ 7:5 PM
✅
325kj
78rpm
42%
17mph
Workouts
312
kj
Sunday 1/24/21
163
kj
Thursday 9/8/22
375
kj
Wednesday 4/22/20