Shake and Bake
Workouts
Tuesday 8/3/21 @ 11:23 PM
✅
79kj
83rpm
26%
11mph
Tuesday 8/3/21 @ 11:32 PM
kj
rpm
%
0mph
Friday 7/9/21 @ 9:2 PM
2kj
24rpm
12%
3mph
Saturday 7/10/21 @ 8:11 PM
✅
161kj
79rpm
38%
15mph
Thursday 3/11/21 @ 12:58 PM
✅
246kj
76rpm
45%
18mph
Saturday 4/3/21 @ 1:52 PM
154kj
66rpm
41%
15mph
Sunday 7/19/20 @ 2:29 PM
✅
157kj
91rpm
39%
18mph
Thursday 2/18/21 @ 12:40 PM
78kj
81rpm
32%
13mph
Saturday 1/18/20 @ 5:45 PM
✅
216kj
77rpm
43%
17mph
Friday 1/17/20 @ 2:33 PM
138kj
74rpm
37%
14mph
Monday 8/17/20 @ 5:2 PM
✅
186kj
80rpm
46%
19mph
Wednesday 9/4/19 @ 2:50 AM
112kj
71rpm
41%
15mph
Friday 8/21/20 @ 3:5 PM
✅
122kj
84rpm
37%
16mph
Thursday 9/5/19 @ 1:59 AM
89kj
85rpm
32%
14mph
Sunday 1/19/20 @ 4:43 PM
✅
177kj
80rpm
38%
16mph
Tuesday 1/21/20 @ 12:34 PM
kj
rpm
%
0mph
Saturday 10/12/19 @ 2:38 PM
✅
195kj
71rpm
43%
16mph
Friday 10/11/19 @ 9:23 PM
128kj
64rpm
39%
14mph
Tuesday 10/15/19 @ 9:50 PM
✅
206kj
83rpm
40%
17mph
Wednesday 10/16/19 @ 3:45 AM
146kj
71rpm
39%
15mph