Shake and Bake
Workouts
Sunday 1/24/21 @ 3:13 PM
312kj
83rpm
40%
17mph
Wednesday 10/28/20 @ 12:42 AM
✅
476kj
85rpm
47%
20mph
Thursday 12/29/22 @ 4:39 PM
169kj
74rpm
39%
15mph
Sunday 1/1/23 @ 5:9 AM
✅
316kj
75rpm
51%
20mph
Friday 11/18/22 @ 1:41 PM
111kj
74rpm
33%
13mph
Wednesday 4/6/22 @ 1:44 AM
✅
324kj
87rpm
46%
21mph
Monday 1/31/22 @ 8:2 PM
401kj
75rpm
47%
18mph
Tuesday 3/2/21 @ 1:49 AM
✅
516kj
87rpm
47%
21mph
Tuesday 8/10/21 @ 1:12 AM
205kj
85rpm
39%
17mph
Monday 8/2/21 @ 12:22 AM
✅
303kj
87rpm
45%
20mph
Thursday 4/1/21 @ 11:58 AM
224kj
83rpm
41%
18mph
Monday 5/31/21 @ 2:27 AM
✅
295kj
86rpm
45%
20mph
Friday 1/29/21 @ 1:0 PM
310kj
68rpm
46%
17mph
Wednesday 4/7/21 @ 1:30 AM
✅
459kj
85rpm
46%
20mph
Monday 3/15/21 @ 11:13 PM
349kj
78rpm
44%
18mph
Friday 6/26/20 @ 12:49 AM
✅
457kj
86rpm
46%
20mph
Saturday 1/18/20 @ 5:45 PM
216kj
77rpm
43%
17mph
Friday 1/17/20 @ 1:22 AM
✅
289kj
82rpm
46%
20mph
Tuesday 5/5/20 @ 4:51 PM
373kj
87rpm
41%
18mph
Tuesday 5/5/20 @ 12:42 AM
✅
489kj
91rpm
44%
20mph
Workouts
312
kj
Sunday 1/24/21
169
kj
Thursday 12/29/22
111
kj
Friday 11/18/22
205
kj
Tuesday 8/10/21
224
kj
Thursday 4/1/21
310
kj
Friday 1/29/21
349
kj
Monday 3/15/21