Shake and Bake

Workouts

Tuesday 11/22/22 @ 12:10 AM
153kj
75rpm
38%
15mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Sunday 11/14/21 @ 5:11 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 11/14/21 @ 9:4 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 12:5 AM
71kj
75rpm
37%
15mph
15 min Low Impact Ride
Matt Wilpers
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 12:35 PM
321kj
86rpm
39%
17mph
45 min Power Zone Ride
Denis Morton
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 1:58 PM
225kj
79rpm
43%
18mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:23 PM
258kj
84rpm
44%
19mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Wednesday 9/11/19 @ 11:28 PM
252kj
75rpm
39%
15mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:28 PM
331kj
72rpm
45%
17mph
Wednesday 1/9/19 @ 3:59 PM
130kj
68rpm
45%
16mph
20 min Climb Ride
Ally Love
Friday 10/5/18 @ 9:23 AM
kj
rpm
%
0mph

Workouts

30 min LOL Cody
Cody Rigsby
153 kj
Tuesday 11/22/22
kj
Friday 11/18/22
30 min Sundays with Love
Ally Love
kj
Sunday 11/14/21
kj
Sunday 11/14/21
15 min Low Impact Ride
Matt Wilpers
71 kj
Tuesday 10/13/20
kj
Friday 1/31/20
30 min Britney Spears Ride
Cody Rigsby
146 kj
Wednesday 7/15/20
kj
Wednesday 7/15/20
45 min Power Zone Ride
Denis Morton
321 kj
Friday 6/5/20
kj
Saturday 5/2/20
30 min Together We Ride: Live From Home
Robin Arzón
225 kj
Saturday 5/30/20
kj
Saturday 5/30/20
30 min Sweat Steady Ride: Live from Home
Jess King
258 kj
Sunday 5/3/20
kj
Saturday 5/2/20
30 min Together We Go Far Ride
Robin Arzón
134 kj
Sunday 3/15/20
kj
Sunday 3/15/20
45 min Premiere Ride
Tunde Oyeneyin
252 kj
Wednesday 9/11/19
331 kj
Wednesday 9/11/19
20 min Climb Ride
Ally Love
130 kj
Wednesday 1/9/19
kj
Friday 10/5/18