Shake and Bake
Workouts
Sunday 1/24/21 @ 3:13 PM
312kj
83rpm
40%
17mph
Thursday 11/25/21 @ 3:5 AM
✅
493kj
80rpm
49%
21mph
Friday 11/18/22 @ 1:41 PM
111kj
74rpm
33%
13mph
Thursday 11/17/22 @ 3:18 AM
✅
317kj
77rpm
50%
20mph
Thursday 3/10/22 @ 4:11 PM
394kj
81rpm
45%
19mph
Thursday 3/10/22 @ 2:58 AM
✅
501kj
80rpm
50%
20mph
Wednesday 2/16/22 @ 4:10 PM
401kj
81rpm
45%
19mph
Wednesday 2/10/21 @ 3:26 AM
✅
602kj
84rpm
53%
22mph
Monday 1/31/22 @ 8:2 PM
401kj
75rpm
47%
18mph
Wednesday 12/9/20 @ 2:15 AM
✅
636kj
84rpm
52%
22mph
Saturday 1/29/22 @ 4:28 PM
633kj
80rpm
44%
19mph
Saturday 1/29/22 @ 6:0 PM
✅
890kj
80rpm
52%
21mph
Monday 3/15/21 @ 11:13 PM
349kj
78rpm
44%
18mph
Sunday 5/17/20 @ 12:5 AM
✅
504kj
75rpm
53%
21mph
Saturday 2/13/21 @ 9:59 PM
525kj
80rpm
45%
19mph
Sunday 2/14/21 @ 11:50 PM
✅
816kj
83rpm
53%
22mph
Saturday 8/29/20 @ 7:33 PM
216kj
86rpm
39%
17mph
Tuesday 8/18/20 @ 11:20 PM
✅
366kj
93rpm
46%
21mph
Saturday 7/4/20 @ 1:30 PM
475kj
86rpm
41%
18mph
Saturday 7/4/20 @ 6:1 PM
✅
780kj
83rpm
52%
22mph
Workouts
312
kj
Sunday 1/24/21
111
kj
Friday 11/18/22
394
kj
Thursday 3/10/22
401
kj
Wednesday 2/16/22
633
kj
Saturday 1/29/22
349
kj
Monday 3/15/21
525
kj
Saturday 2/13/21
216
kj
Saturday 8/29/20