Shake and Bake
Workouts
Sunday 1/24/21 @ 3:13 PM
312kj
83rpm
40%
17mph
Thursday 2/6/20 @ 12:58 PM
✅
363kj
82rpm
43%
18mph
Wednesday 3/8/23 @ 1:33 AM
158kj
83rpm
34%
15mph
Tuesday 8/17/21 @ 3:56 PM
✅
253kj
94rpm
39%
19mph
Thursday 3/10/22 @ 4:11 PM
✅
394kj
81rpm
45%
19mph
Thursday 3/10/22 @ 12:4 PM
390kj
91rpm
41%
19mph
Monday 1/31/22 @ 8:2 PM
✅
401kj
75rpm
47%
18mph
Tuesday 12/8/20 @ 12:4 PM
368kj
85rpm
39%
17mph
Tuesday 8/10/21 @ 1:12 AM
205kj
85rpm
39%
17mph
Thursday 8/5/21 @ 9:0 PM
✅
255kj
94rpm
40%
19mph
Saturday 7/31/21 @ 2:58 PM
451kj
74rpm
45%
18mph
Thursday 7/29/21 @ 4:41 PM
✅
531kj
90rpm
42%
19mph
Tuesday 5/11/21 @ 12:29 AM
374kj
86rpm
42%
18mph
Tuesday 2/9/21 @ 12:5 PM
✅
407kj
85rpm
44%
19mph
Thursday 11/26/20 @ 4:1 PM
349kj
85rpm
41%
18mph
Tuesday 2/2/21 @ 12:10 PM
✅
410kj
85rpm
44%
19mph
Friday 1/29/21 @ 1:0 PM
310kj
68rpm
46%
17mph
Thursday 4/2/20 @ 12:52 PM
✅
354kj
89rpm
40%
18mph
Saturday 1/18/20 @ 5:45 PM
216kj
77rpm
43%
17mph
Monday 1/20/20 @ 12:3 PM
✅
268kj
77rpm
48%
19mph
Workouts
312
kj
Sunday 1/24/21
158
kj
Wednesday 3/8/23
390
kj
Thursday 3/10/22
205
kj
Tuesday 8/10/21
451
kj
Saturday 7/31/21
374
kj
Tuesday 5/11/21
310
kj
Friday 1/29/21