Shake and Bake

Workouts

Thursday 10/27/22 @ 12:11 AM
105kj
70rpm
44%
16mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Monday 7/18/22 @ 10:7 AM
79kj
79rpm
37%
15mph
Friday 7/29/22 @ 9:34 PM
58kj
77rpm
38%
16mph
10 min Low Impact Ride
Hannah Frankson
Monday 7/11/22 @ 9:59 AM
40kj
79rpm
32%
13mph
Saturday 5/30/20 @ 12:47 AM
205kj
58rpm
52%
16mph
30 min BHM: Pop Ride
Ally Love
Wednesday 2/19/20 @ 2:25 AM
151kj
73rpm
39%
15mph
Thursday 5/14/20 @ 3:39 PM
155kj
64rpm
43%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 3/15/20 @ 3:36 PM
180kj
73rpm
42%
16mph
Sunday 2/23/20 @ 9:4 PM
38kj
59rpm
42%
13mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 2:52 AM
190kj
76rpm
42%
16mph

Workouts

15 min Jazmine Sullivan Ride
Hannah Frankson
105 kj
Thursday 10/27/22
79 kj
Monday 7/18/22
10 min Low Impact Ride
Hannah Frankson
58 kj
Friday 7/29/22
40 kj
Monday 7/11/22
30 min BHM: Pop Ride
Ally Love
205 kj
Saturday 5/30/20
151 kj
Wednesday 2/19/20
30 min Hip Hop Ride
Tunde Oyeneyin
155 kj
Thursday 5/14/20
180 kj
Sunday 3/15/20
30 min Lizzo Ride
Robin Arzón
38 kj
Sunday 2/23/20
190 kj
Saturday 5/9/20