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Shake and Bake
ambitchious
#BGM Houston
12 🔥
Beat bluezdecember
VS
bluezdecember
💙✨🦋
2
Beat ambitchious
Workouts
Next Workouts
Thursday 1/5/23 @ 10:59 PM
✅
86
kj
85
rpm
43
%
19
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Tuesday 8/2/22 @ 11:22 AM
17
kj
50
rpm
31
%
9
mph
Thursday 10/27/22 @ 12:11 AM
✅
105
kj
70
rpm
44
%
16
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
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Share
Friday 4/8/22 @ 11:14 AM
56
kj
54
rpm
41
%
13
mph
Monday 1/9/23 @ 1:36 AM
✅
60
kj
81
rpm
38
%
16
mph
Extra 10: Low Impact Ride
Sam Yo
View Class
Share
Tuesday 1/3/23 @ 10:33 PM
28
kj
56
rpm
37
%
12
mph
Thursday 10/27/22 @ 11:39 PM
✅
102
kj
68
rpm
45
%
16
mph
15 min 90s Ride
Hannah Frankson
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Share
Friday 10/28/22 @ 12:22 PM
31
kj
53
rpm
33
%
10
mph
Wednesday 10/26/22 @ 12:5 AM
✅
105
kj
76
rpm
42
%
17
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Wednesday 7/13/22 @ 12:25 PM
33
kj
50
rpm
36
%
10
mph
Wednesday 9/7/22 @ 11:28 PM
✅
123
kj
68
rpm
44
%
16
mph
15 min R&B Ride
Hannah Frankson
View Class
Share
Wednesday 4/13/22 @ 11:24 AM
32
kj
59
rpm
30
%
10
mph
Sunday 10/9/22 @ 11:41 AM
✅
143
kj
69
rpm
46
%
17
mph
20 min R&B Ride
Hannah Frankson
View Class
Share
Wednesday 9/28/22 @ 12:39 PM
57
kj
49
rpm
40
%
12
mph
Friday 9/23/22 @ 11:53 PM
✅
107
kj
75
rpm
42
%
17
mph
15 min R&B Ride
Hannah Frankson
View Class
Share
Thursday 8/11/22 @ 11:26 AM
33
kj
44
rpm
40
%
10
mph
Saturday 5/30/20 @ 12:47 AM
✅
205
kj
58
rpm
52
%
16
mph
30 min BHM: Pop Ride
Ally Love
View Class
Share
Thursday 2/20/20 @ 11:44 PM
98
kj
71
rpm
32
%
12
mph
Thursday 5/28/20 @ 2:7 AM
✅
200
kj
62
rpm
49
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
Wednesday 5/13/20 @ 11:37 PM
131
kj
71
rpm
38
%
14
mph
Next Workouts
ambitchious
#BGM Houston
12 🔥
Beat bluezdecember
VS
bluezdecember
💙✨🦋
2
Beat ambitchious
Workouts
Next Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
86
kj
Thursday 1/5/23
17
kj
Tuesday 8/2/22
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
✅
105
kj
Thursday 10/27/22
56
kj
Friday 4/8/22
Extra 10: Low Impact Ride
Sam Yo
View Class
Share
✅
60
kj
Monday 1/9/23
28
kj
Tuesday 1/3/23
15 min 90s Ride
Hannah Frankson
View Class
Share
✅
102
kj
Thursday 10/27/22
31
kj
Friday 10/28/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
105
kj
Wednesday 10/26/22
33
kj
Wednesday 7/13/22
15 min R&B Ride
Hannah Frankson
View Class
Share
✅
123
kj
Wednesday 9/7/22
32
kj
Wednesday 4/13/22
20 min R&B Ride
Hannah Frankson
View Class
Share
✅
143
kj
Sunday 10/9/22
57
kj
Wednesday 9/28/22
15 min R&B Ride
Hannah Frankson
View Class
Share
✅
107
kj
Friday 9/23/22
33
kj
Thursday 8/11/22
30 min BHM: Pop Ride
Ally Love
View Class
Share
✅
205
kj
Saturday 5/30/20
98
kj
Thursday 2/20/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
200
kj
Thursday 5/28/20
131
kj
Wednesday 5/13/20
Next Workouts