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Shake and Bake
ambitchious
#BGM Houston
12 🔥
Beat bkgirlindc
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
4
Beat ambitchious
Workouts
Next Workouts
Thursday 1/20/22 @ 11:51 PM
✅
170
kj
63
rpm
46
%
15
mph
30 min 80s Ride
Hannah Frankson
View Class
Share
Tuesday 1/23/24 @ 12:15 PM
121
kj
58
rpm
40
%
14
mph
Thursday 10/27/22 @ 12:11 AM
✅
105
kj
70
rpm
44
%
16
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
Monday 4/18/22 @ 3:26 PM
63
kj
59
rpm
42
%
14
mph
Wednesday 10/26/22 @ 12:5 AM
✅
105
kj
76
rpm
42
%
17
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Thursday 10/13/22 @ 3:25 PM
66
kj
59
rpm
42
%
14
mph
Saturday 1/15/22 @ 2:57 AM
✅
140
kj
55
rpm
45
%
14
mph
30 min R&B Ride
Hannah Frankson
View Class
Share
Saturday 4/3/21 @ 6:22 PM
131
kj
58
rpm
43
%
14
mph
Monday 6/1/20 @ 11:8 PM
✅
108
kj
50
rpm
55
%
15
mph
15 min Tabata Ride
Ally Love
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Share
Tuesday 12/8/20 @ 5:16 PM
93
kj
74
rpm
41
%
16
mph
Thursday 5/28/20 @ 2:7 AM
✅
200
kj
62
rpm
49
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Share
Wednesday 7/15/20 @ 12:10 PM
147
kj
66
rpm
42
%
15
mph
Saturday 5/30/20 @ 12:47 AM
✅
205
kj
58
rpm
52
%
16
mph
30 min BHM: Pop Ride
Ally Love
View Class
Share
Sunday 3/1/20 @ 3:17 AM
144
kj
66
rpm
42
%
15
mph
Friday 5/29/20 @ 1:9 AM
✅
140
kj
54
rpm
56
%
17
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 3/8/20 @ 2:39 AM
82
kj
66
rpm
38
%
14
mph
Saturday 5/23/20 @ 6:39 PM
✅
290
kj
66
rpm
46
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 1/18/20 @ 8:1 PM
215
kj
68
rpm
40
%
15
mph
Friday 2/1/19 @ 10:50 AM
100
kj
69
rpm
39
%
14
mph
20 min 90s Pop Ride
Ally Love
View Class
Share
Saturday 2/2/19 @ 3:45 PM
✅
101
kj
62
rpm
43
%
15
mph
Next Workouts
ambitchious
#BGM Houston
12 🔥
Beat bkgirlindc
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
4
Beat ambitchious
Workouts
Next Workouts
30 min 80s Ride
Hannah Frankson
View Class
Share
✅
170
kj
Thursday 1/20/22
121
kj
Tuesday 1/23/24
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
✅
105
kj
Thursday 10/27/22
63
kj
Monday 4/18/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
105
kj
Wednesday 10/26/22
66
kj
Thursday 10/13/22
30 min R&B Ride
Hannah Frankson
View Class
Share
✅
140
kj
Saturday 1/15/22
131
kj
Saturday 4/3/21
15 min Tabata Ride
Ally Love
View Class
Share
✅
108
kj
Monday 6/1/20
93
kj
Tuesday 12/8/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
200
kj
Thursday 5/28/20
147
kj
Wednesday 7/15/20
30 min BHM: Pop Ride
Ally Love
View Class
Share
✅
205
kj
Saturday 5/30/20
144
kj
Sunday 3/1/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
140
kj
Friday 5/29/20
82
kj
Sunday 3/8/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
290
kj
Saturday 5/23/20
215
kj
Saturday 1/18/20
20 min 90s Pop Ride
Ally Love
View Class
Share
100
kj
Friday 2/1/19
✅
101
kj
Saturday 2/2/19
Next Workouts