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Shake and Bake
ambitchious
#BGM Houston
3
Beat bigsisgorgeous1
VS
bigsisgorgeous1
#BLMAlways
9 🔥
Beat ambitchious
Workouts
Next Workouts
Thursday 1/5/23 @ 10:59 PM
✅
86
kj
85
rpm
43
%
19
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Sunday 7/31/22 @ 3:15 PM
61
kj
92
rpm
36
%
16
mph
Thursday 10/27/22 @ 12:11 AM
105
kj
70
rpm
44
%
16
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
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Thursday 4/28/22 @ 2:59 PM
✅
116
kj
79
rpm
42
%
18
mph
Thursday 8/18/22 @ 10:55 PM
✅
53
kj
77
rpm
38
%
15
mph
10 min Low Impact Ride
Hannah Frankson
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Wednesday 8/17/22 @ 8:5 PM
52
kj
77
rpm
37
%
15
mph
Friday 1/14/22 @ 2:5 AM
163
kj
58
rpm
46
%
15
mph
30 min R&B Ride
Hannah Frankson
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Sunday 9/5/21 @ 4:2 PM
✅
268
kj
75
rpm
47
%
19
mph
Thursday 1/13/22 @ 1:18 AM
166
kj
57
rpm
49
%
15
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Tuesday 10/19/21 @ 5:29 PM
✅
247
kj
79
rpm
44
%
18
mph
Friday 7/23/21 @ 9:8 PM
166
kj
60
rpm
44
%
14
mph
30 min HIIT Ride
Tunde Oyeneyin
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Wednesday 10/13/21 @ 7:31 PM
✅
245
kj
81
rpm
41
%
17
mph
Saturday 5/23/20 @ 6:39 PM
290
kj
66
rpm
46
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 1/18/20 @ 2:57 PM
✅
432
kj
77
rpm
49
%
19
mph
Wednesday 5/20/20 @ 12:45 PM
260
kj
64
rpm
45
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 3/14/20 @ 1:58 PM
✅
412
kj
81
rpm
46
%
19
mph
Tuesday 5/19/20 @ 12:46 PM
248
kj
65
rpm
43
%
15
mph
45 min Pop Ride
Alex Toussaint
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Share
Saturday 3/21/20 @ 2:27 PM
✅
433
kj
84
rpm
46
%
19
mph
Sunday 2/23/20 @ 9:4 PM
38
kj
59
rpm
42
%
13
mph
30 min Lizzo Ride
Robin Arzón
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Share
Monday 5/11/20 @ 3:46 PM
✅
325
kj
77
rpm
51
%
20
mph
Next Workouts
ambitchious
#BGM Houston
3
Beat bigsisgorgeous1
VS
bigsisgorgeous1
#BLMAlways
9 🔥
Beat ambitchious
Workouts
Next Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
86
kj
Thursday 1/5/23
61
kj
Sunday 7/31/22
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
105
kj
Thursday 10/27/22
✅
116
kj
Thursday 4/28/22
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
53
kj
Thursday 8/18/22
52
kj
Wednesday 8/17/22
30 min R&B Ride
Hannah Frankson
View Class
Share
163
kj
Friday 1/14/22
✅
268
kj
Sunday 9/5/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
166
kj
Thursday 1/13/22
✅
247
kj
Tuesday 10/19/21
30 min HIIT Ride
Tunde Oyeneyin
View Class
Share
166
kj
Friday 7/23/21
✅
245
kj
Wednesday 10/13/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
290
kj
Saturday 5/23/20
✅
432
kj
Saturday 1/18/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
260
kj
Wednesday 5/20/20
✅
412
kj
Saturday 3/14/20
45 min Pop Ride
Alex Toussaint
View Class
Share
248
kj
Tuesday 5/19/20
✅
433
kj
Saturday 3/21/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
38
kj
Sunday 2/23/20
✅
325
kj
Monday 5/11/20
Next Workouts