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Shake and Bake
ambitchious
#BGM Houston
2
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
12 π₯
Beat ambitchious
Workouts
Next Workouts
Monday 7/25/22 @ 9:40 PM
54
kj
69
rpm
40
%
15
mph
10 min Low Impact Ride
Hannah Frankson
View Class
Share
Saturday 12/3/22 @ 2:28 PM
β
63
kj
79
rpm
40
%
16
mph
Friday 7/29/22 @ 9:34 PM
58
kj
77
rpm
38
%
16
mph
10 min Low Impact Ride
Hannah Frankson
View Class
Share
Wednesday 11/30/22 @ 6:46 PM
β
63
kj
80
rpm
39
%
16
mph
Thursday 8/18/22 @ 10:55 PM
53
kj
77
rpm
38
%
15
mph
10 min Low Impact Ride
Hannah Frankson
View Class
Share
Tuesday 11/8/22 @ 6:48 PM
β
63
kj
83
rpm
38
%
16
mph
Thursday 1/20/22 @ 11:51 PM
170
kj
63
rpm
46
%
15
mph
30 min 80s Ride
Hannah Frankson
View Class
Share
Wednesday 1/5/22 @ 7:8 PM
β
260
kj
81
rpm
46
%
19
mph
Wednesday 1/26/22 @ 2:43 AM
49
kj
75
rpm
37
%
15
mph
10 min Low Impact Ride
Hannah Frankson
View Class
Share
Saturday 1/15/22 @ 6:52 PM
β
67
kj
87
rpm
38
%
17
mph
Thursday 5/28/20 @ 2:7 AM
β
200
kj
62
rpm
49
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Saturday 2/22/20 @ 5:28 PM
198
kj
77
rpm
42
%
17
mph
Sunday 5/24/20 @ 4:24 PM
270
kj
60
rpm
48
%
16
mph
45 min R&B Ride
Alex Toussaint
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Thursday 2/27/20 @ 11:26 PM
β
354
kj
80
rpm
44
%
18
mph
Wednesday 5/20/20 @ 12:45 PM
260
kj
64
rpm
45
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 3/14/20 @ 1:56 PM
β
371
kj
81
rpm
44
%
18
mph
Sunday 2/23/20 @ 9:4 PM
38
kj
59
rpm
42
%
13
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Thursday 5/14/20 @ 5:43 PM
β
244
kj
81
rpm
44
%
18
mph
Wednesday 7/3/19 @ 12:19 PM
161
kj
67
rpm
42
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 7/1/19 @ 1:57 PM
β
256
kj
86
rpm
43
%
19
mph
Next Workouts
ambitchious
#BGM Houston
2
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
12 π₯
Beat ambitchious
Workouts
Next Workouts
10 min Low Impact Ride
Hannah Frankson
View Class
Share
54
kj
Monday 7/25/22
β
63
kj
Saturday 12/3/22
10 min Low Impact Ride
Hannah Frankson
View Class
Share
58
kj
Friday 7/29/22
β
63
kj
Wednesday 11/30/22
10 min Low Impact Ride
Hannah Frankson
View Class
Share
53
kj
Thursday 8/18/22
β
63
kj
Tuesday 11/8/22
30 min 80s Ride
Hannah Frankson
View Class
Share
170
kj
Thursday 1/20/22
β
260
kj
Wednesday 1/5/22
10 min Low Impact Ride
Hannah Frankson
View Class
Share
49
kj
Wednesday 1/26/22
β
67
kj
Saturday 1/15/22
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
β
200
kj
Thursday 5/28/20
198
kj
Saturday 2/22/20
45 min R&B Ride
Alex Toussaint
View Class
Share
270
kj
Sunday 5/24/20
β
354
kj
Thursday 2/27/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
260
kj
Wednesday 5/20/20
β
371
kj
Saturday 3/14/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
38
kj
Sunday 2/23/20
β
244
kj
Thursday 5/14/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
161
kj
Wednesday 7/3/19
β
256
kj
Monday 7/1/19
Next Workouts