Shake and Bake

Workouts

Friday 7/22/22 @ 9:5 PM
✅
184kj
64rpm
46%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/25/22 @ 8:50 AM
171kj
65rpm
46%
15mph
Thursday 1/13/22 @ 1:18 AM
166kj
57rpm
49%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Thursday 12/2/21 @ 9:57 AM
✅
186kj
63rpm
49%
16mph
Sunday 9/13/20 @ 5:38 PM
137kj
57rpm
44%
13mph
30 min Y2K Pop Ride
Cody Rigsby
Wednesday 6/19/19 @ 9:50 AM
✅
153kj
60rpm
45%
15mph
Monday 6/1/20 @ 11:8 PM
✅
108kj
50rpm
55%
15mph
15 min Tabata Ride
Ally Love
Sunday 7/5/20 @ 12:33 AM
102kj
63rpm
49%
17mph
Saturday 5/30/20 @ 12:47 AM
✅
205kj
58rpm
52%
16mph
30 min BHM: Pop Ride
Ally Love
Sunday 3/1/20 @ 12:58 PM
171kj
66rpm
46%
16mph
Saturday 5/23/20 @ 2:16 AM
✅
184kj
65rpm
45%
16mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
Sunday 3/15/20 @ 2:6 PM
171kj
56rpm
50%
16mph
Saturday 5/16/20 @ 3:11 PM
207kj
61rpm
41%
14mph
45 min BHM Celebration Ride
Cody Rigsby
Tuesday 3/3/20 @ 10:3 AM
✅
220kj
57rpm
45%
14mph
Saturday 7/6/19 @ 11:39 AM
166kj
62rpm
45%
15mph
30 min Hip Hop Ride
Robin Arzón
Saturday 7/27/19 @ 12:28 PM
✅
183kj
68rpm
45%
16mph
Friday 5/1/20 @ 5:56 PM
96kj
64rpm
41%
14mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 5/3/20 @ 7:5 PM
✅
121kj
62rpm
49%
16mph
Sunday 1/13/19 @ 11:32 AM
✅
182kj
65rpm
44%
16mph
30 min HIIT Ride
Jennifer Jacobs
Sunday 1/13/19 @ 1:29 AM
142kj
62rpm
40%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 184 kj
Friday 7/22/22
171 kj
Wednesday 5/25/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
166 kj
Thursday 1/13/22
✅ 186 kj
Thursday 12/2/21
30 min Y2K Pop Ride
Cody Rigsby
137 kj
Sunday 9/13/20
✅ 153 kj
Wednesday 6/19/19
15 min Tabata Ride
Ally Love
✅ 108 kj
Monday 6/1/20
102 kj
Sunday 7/5/20
30 min BHM: Pop Ride
Ally Love
✅ 205 kj
Saturday 5/30/20
171 kj
Sunday 3/1/20
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
✅ 184 kj
Saturday 5/23/20
171 kj
Sunday 3/15/20
45 min BHM Celebration Ride
Cody Rigsby
207 kj
Saturday 5/16/20
✅ 220 kj
Tuesday 3/3/20
30 min Hip Hop Ride
Robin Arzón
166 kj
Saturday 7/6/19
✅ 183 kj
Saturday 7/27/19
20 min 90s Pop Ride
Cody Rigsby
96 kj
Friday 5/1/20
✅ 121 kj
Sunday 5/3/20
30 min HIIT Ride
Jennifer Jacobs
✅ 182 kj
Sunday 1/13/19
142 kj
Sunday 1/13/19