Shake and Bake

Workouts

Sunday 2/23/20 @ 9:4 PM
38kj
59rpm
42%
13mph
30 min Lizzo Ride
Robin Arzón
Wednesday 12/4/19 @ 9:15 PM
✅
150kj
79rpm
37%
15mph
Wednesday 1/9/19 @ 11:14 AM
✅
122kj
69rpm
42%
16mph
20 min Tabata Ride
Cody Rigsby
Tuesday 1/14/20 @ 4:52 AM
109kj
79rpm
36%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
38 kj
Sunday 2/23/20
✅ 150 kj
Wednesday 12/4/19
20 min Tabata Ride
Cody Rigsby
✅ 122 kj
Wednesday 1/9/19
109 kj
Tuesday 1/14/20