Shake and Bake

Workouts

Sunday 4/25/21 @ 4:26 PM
βœ…
281kj
72rpm
51%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/14/21 @ 1:38 AM
168kj
58rpm
47%
15mph
Thursday 1/21/21 @ 7:53 PM
βœ…
352kj
70rpm
57%
21mph
30 min Pop Ride
Cody Rigsby
Monday 1/25/21 @ 1:9 PM
153kj
61rpm
44%
14mph
Saturday 11/14/20 @ 3:0 PM
βœ…
320kj
72rpm
53%
20mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/20/20 @ 12:14 PM
149kj
59rpm
43%
14mph
Saturday 11/7/20 @ 4:58 PM
βœ…
275kj
73rpm
50%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 11:44 AM
132kj
63rpm
39%
13mph
Wednesday 7/22/20 @ 7:53 PM
βœ…
342kj
75rpm
54%
21mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 10:57 AM
145kj
68rpm
39%
14mph
Tuesday 3/31/20 @ 10:59 PM
βœ…
307kj
73rpm
52%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/9/20 @ 12:49 PM
184kj
65rpm
45%
15mph
Sunday 2/2/20 @ 5:24 PM
βœ…
276kj
76rpm
49%
19mph
30 min Pop Ride
Robin ArzΓ³n
Sunday 1/26/20 @ 4:26 PM
176kj
71rpm
42%
16mph
Thursday 1/30/20 @ 11:3 PM
βœ…
299kj
77rpm
50%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 5:14 PM
133kj
60rpm
40%
13mph
Sunday 10/13/19 @ 5:8 PM
βœ…
444kj
76rpm
50%
20mph
45 min Pop Ride
Cody Rigsby
Tuesday 8/27/19 @ 3:8 PM
220kj
67rpm
39%
14mph
Sunday 10/6/19 @ 3:40 PM
βœ…
393kj
74rpm
49%
19mph
45 min Sundays with Love
Ally Love
Tuesday 10/8/19 @ 2:30 PM
285kj
71rpm
43%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 281 kj
Sunday 4/25/21
168 kj
Wednesday 4/14/21
30 min Pop Ride
Cody Rigsby
βœ… 352 kj
Thursday 1/21/21
153 kj
Monday 1/25/21
30 min XOXO, Cody
Cody Rigsby
βœ… 320 kj
Saturday 11/14/20
149 kj
Tuesday 10/20/20
30 min XOXO, Cody
Cody Rigsby
βœ… 275 kj
Saturday 11/7/20
132 kj
Wednesday 10/7/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 342 kj
Wednesday 7/22/20
145 kj
Tuesday 7/21/20
30 min Pop Ride
Cody Rigsby
βœ… 307 kj
Tuesday 3/31/20
184 kj
Tuesday 6/9/20
30 min Pop Ride
Robin ArzΓ³n
βœ… 276 kj
Sunday 2/2/20
176 kj
Sunday 1/26/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 299 kj
Thursday 1/30/20
133 kj
Friday 1/17/20
45 min Pop Ride
Cody Rigsby
βœ… 444 kj
Sunday 10/13/19
220 kj
Tuesday 8/27/19
45 min Sundays with Love
Ally Love
βœ… 393 kj
Sunday 10/6/19
285 kj
Tuesday 10/8/19