Shake and Bake

Workouts

Wednesday 7/22/20 @ 7:53 PM
✅
342kj
75rpm
54%
21mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 4:5 PM
233kj
75rpm
45%
18mph
Tuesday 8/3/21 @ 4:46 PM
✅
120kj
78rpm
45%
18mph
15 min 90s Ride
Cody Rigsby
Monday 5/24/21 @ 2:55 PM
106kj
73rpm
44%
17mph
Sunday 4/25/21 @ 4:26 PM
✅
281kj
72rpm
51%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/14/21 @ 1:39 PM
216kj
74rpm
44%
17mph
Thursday 3/4/21 @ 11:16 PM
✅
142kj
76rpm
50%
19mph
15 min 90s Ride
Cody Rigsby
Monday 1/4/21 @ 7:29 PM
113kj
78rpm
43%
18mph
Saturday 1/30/21 @ 6:27 PM
✅
313kj
78rpm
51%
20mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 2/4/21 @ 5:19 PM
212kj
77rpm
42%
17mph
Thursday 1/21/21 @ 7:53 PM
✅
352kj
70rpm
57%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 1:47 PM
185kj
71rpm
42%
16mph
Tuesday 12/8/20 @ 12:28 AM
✅
288kj
77rpm
49%
20mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/19/21 @ 7:8 PM
214kj
75rpm
44%
18mph
Thursday 1/7/21 @ 8:6 PM
✅
304kj
72rpm
53%
20mph
30 min Pop Ride
Cody Rigsby
Monday 10/12/20 @ 6:0 PM
246kj
79rpm
45%
18mph
Thursday 12/31/20 @ 7:6 PM
✅
299kj
75rpm
51%
20mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 11/5/20 @ 3:31 PM
245kj
78rpm
45%
18mph
Thursday 1/30/20 @ 11:3 PM
✅
299kj
77rpm
50%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:28 AM
244kj
79rpm
44%
18mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 342 kj
Wednesday 7/22/20
233 kj
Monday 10/4/21
15 min 90s Ride
Cody Rigsby
✅ 120 kj
Tuesday 8/3/21
106 kj
Monday 5/24/21
30 min Pop Ride
Cody Rigsby
✅ 281 kj
Sunday 4/25/21
216 kj
Wednesday 4/14/21
15 min 90s Ride
Cody Rigsby
✅ 142 kj
Thursday 3/4/21
113 kj
Monday 1/4/21
30 min Club Bangers Ride
Alex Toussaint
✅ 313 kj
Saturday 1/30/21
212 kj
Thursday 2/4/21
30 min Pop Ride
Cody Rigsby
✅ 352 kj
Thursday 1/21/21
185 kj
Wednesday 1/13/21
30 min Hip Hop Ride
Alex Toussaint
✅ 288 kj
Tuesday 12/8/20
214 kj
Tuesday 1/19/21
30 min Pop Ride
Cody Rigsby
✅ 304 kj
Thursday 1/7/21
246 kj
Monday 10/12/20
30 min Club Bangers Ride
Alex Toussaint
✅ 299 kj
Thursday 12/31/20
245 kj
Thursday 11/5/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 299 kj
Thursday 1/30/20
244 kj
Friday 1/17/20