Shake and Bake
Workouts
Tuesday 3/24/20 @ 6:11 PM
377kj
86rpm
42%
18mph
Thursday 1/5/23 @ 10:5 PM
✅
395kj
81rpm
43%
18mph
Friday 8/6/21 @ 8:15 PM
203kj
73rpm
45%
17mph
Tuesday 7/28/20 @ 5:19 PM
✅
265kj
79rpm
46%
19mph
Monday 6/14/21 @ 7:51 PM
146kj
74rpm
45%
17mph
Friday 6/25/21 @ 5:53 PM
✅
174kj
82rpm
44%
18mph
Wednesday 6/17/20 @ 7:18 PM
✅
404kj
84rpm
44%
19mph
Wednesday 5/26/21 @ 9:26 PM
335kj
83rpm
41%
18mph
Thursday 7/2/20 @ 9:49 PM
496kj
70rpm
48%
18mph
Friday 5/21/21 @ 6:7 PM
✅
571kj
86rpm
44%
19mph
Thursday 11/26/20 @ 3:56 PM
316kj
74rpm
43%
17mph
Thursday 11/26/20 @ 3:56 PM
✅
342kj
87rpm
40%
18mph
Tuesday 9/1/20 @ 7:42 PM
241kj
70rpm
39%
15mph
Sunday 10/4/20 @ 6:31 PM
✅
437kj
89rpm
43%
19mph
Wednesday 7/22/20 @ 8:42 PM
✅
533kj
78rpm
46%
19mph
Thursday 9/3/20 @ 2:25 PM
500kj
83rpm
43%
18mph
Friday 1/17/20 @ 8:26 PM
✅
258kj
73rpm
48%
18mph
Friday 1/17/20 @ 1:20 AM
205kj
78rpm
42%
17mph
Saturday 2/1/20 @ 9:28 PM
✅
239kj
65rpm
51%
18mph
Friday 1/24/20 @ 1:19 AM
210kj
72rpm
44%
17mph
Workouts
146
kj
Monday 6/14/21
500
kj
Thursday 9/3/20