Shake and Bake
Workouts
Monday 2/10/20 @ 8:45 PM
✅
357kj
85rpm
42%
18mph
Thursday 2/11/21 @ 1:58 AM
216kj
82rpm
35%
15mph
Thursday 7/21/22 @ 10:26 PM
✅
58kj
61rpm
47%
15mph
Thursday 7/28/22 @ 1:18 AM
38kj
66rpm
37%
13mph
Thursday 7/2/20 @ 9:49 PM
✅
496kj
70rpm
48%
18mph
Monday 7/18/22 @ 10:50 PM
287kj
74rpm
37%
15mph
Friday 8/6/21 @ 8:15 PM
✅
203kj
73rpm
45%
17mph
Monday 7/20/20 @ 1:3 AM
145kj
78rpm
37%
15mph
Sunday 8/30/20 @ 6:13 PM
✅
218kj
84rpm
40%
17mph
Tuesday 3/23/21 @ 1:18 PM
137kj
88rpm
32%
14mph
Thursday 11/26/20 @ 3:56 PM
✅
316kj
74rpm
43%
17mph
Thursday 11/26/20 @ 4:1 PM
200kj
78rpm
35%
14mph
Tuesday 9/1/20 @ 7:42 PM
✅
241kj
70rpm
39%
15mph
Monday 8/31/20 @ 11:23 PM
226kj
79rpm
36%
15mph
Tuesday 6/2/20 @ 8:25 PM
✅
353kj
85rpm
41%
18mph
Thursday 6/4/20 @ 1:7 AM
195kj
86rpm
32%
14mph
Monday 5/4/20 @ 8:1 PM
✅
357kj
82rpm
41%
17mph
Wednesday 5/6/20 @ 12:13 AM
181kj
84rpm
31%
13mph
Tuesday 4/7/20 @ 7:30 PM
✅
389kj
86rpm
43%
18mph
Thursday 4/9/20 @ 1:16 AM
185kj
82rpm
32%
14mph
Workouts
216
kj
Thursday 2/11/21
137
kj
Tuesday 3/23/21