Shake and Bake
Workouts
Tuesday 8/24/21 @ 8:38 PM
68kj
81rpm
40%
17mph
Friday 7/9/21 @ 2:48 PM
✅
75kj
87rpm
39%
17mph
Thursday 8/19/21 @ 9:29 PM
125kj
74rpm
42%
16mph
Friday 8/20/21 @ 5:14 PM
✅
179kj
84rpm
44%
19mph
Friday 8/6/21 @ 8:46 PM
58kj
78rpm
39%
16mph
Friday 7/9/21 @ 2:58 PM
✅
65kj
89rpm
37%
17mph
Friday 8/6/21 @ 8:15 PM
203kj
73rpm
45%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
211kj
79rpm
42%
17mph
Tuesday 5/25/21 @ 7:42 PM
71kj
69rpm
46%
17mph
Tuesday 7/13/21 @ 9:36 AM
✅
84kj
76rpm
46%
19mph
Wednesday 5/13/20 @ 9:40 PM
✅
237kj
86rpm
41%
18mph
Friday 3/20/20 @ 10:14 AM
208kj
89rpm
38%
17mph
Friday 1/17/20 @ 8:26 PM
258kj
73rpm
48%
18mph
Tuesday 4/7/20 @ 10:27 PM
✅
286kj
81rpm
47%
19mph
Thursday 3/5/20 @ 8:44 PM
162kj
72rpm
48%
18mph
Tuesday 3/10/20 @ 6:8 PM
✅
175kj
77rpm
47%
19mph
Thursday 6/20/19 @ 6:40 PM
142kj
78rpm
43%
17mph
Wednesday 6/26/19 @ 8:38 PM
✅
154kj
77rpm
44%
18mph
Saturday 4/20/19 @ 1:21 PM
121kj
74rpm
42%
16mph
Saturday 4/20/19 @ 8:47 PM
✅
196kj
77rpm
49%
20mph
Workouts
125
kj
Thursday 8/19/21
208
kj
Friday 3/20/20