Shake and Bake
Workouts
Saturday 6/20/20 @ 5:6 PM
✅
96kj
82rpm
40%
17mph
Thursday 6/18/20 @ 4:8 AM
58kj
79rpm
33%
13mph
Thursday 8/19/21 @ 9:29 PM
✅
125kj
74rpm
42%
16mph
Tuesday 8/24/21 @ 3:32 PM
85kj
73rpm
35%
14mph
Friday 8/6/21 @ 8:15 PM
✅
203kj
73rpm
45%
17mph
Thursday 7/16/20 @ 11:23 AM
111kj
74rpm
37%
14mph
Monday 5/17/21 @ 8:20 PM
✅
128kj
69rpm
45%
16mph
Thursday 4/29/21 @ 4:11 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 7:25 PM
1kj
18rpm
12%
1mph
Friday 1/15/21 @ 9:44 PM
✅
45kj
85rpm
33%
14mph
Thursday 11/26/20 @ 3:56 PM
✅
316kj
74rpm
43%
17mph
Friday 11/27/20 @ 4:56 PM
128kj
74rpm
33%
13mph
Thursday 1/9/20 @ 7:56 PM
✅
241kj
68rpm
49%
18mph
Monday 1/6/20 @ 4:36 AM
159kj
73rpm
39%
15mph
Friday 12/6/19 @ 7:35 PM
✅
135kj
67rpm
52%
19mph
Thursday 12/5/19 @ 10:47 PM
70kj
70rpm
39%
15mph
Monday 11/18/19 @ 7:5 PM
✅
184kj
67rpm
54%
19mph
Friday 11/22/19 @ 2:50 PM
118kj
75rpm
41%
16mph
Sunday 11/10/19 @ 10:6 PM
✅
115kj
74rpm
45%
18mph
Sunday 9/22/19 @ 9:1 PM
69kj
76rpm
36%
14mph
Workouts
85
kj
Tuesday 8/24/21
70
kj
Thursday 12/5/19