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Shake and Bake
ambersmydog
Dallas, Texas #sweaxyaf
1
Beat disruptive
VS
disruptive
Palm Beach, Florida
16 🔥
Beat ambersmydog
Workouts
Next Workouts
Monday 11/7/22 @ 9:54 PM
33
kj
35
rpm
41
%
9
mph
20 min Puerto Rico Ride
Mariana Fernández
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Thursday 4/18/24 @ 8:47 AM
✅
122
kj
82
rpm
38
%
16
mph
Saturday 4/22/23 @ 11:8 PM
68
kj
52
rpm
34
%
10
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Saturday 5/29/21 @ 5:34 PM
✅
207
kj
80
rpm
41
%
17
mph
Thursday 8/19/21 @ 9:58 PM
54
kj
55
rpm
35
%
11
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Thursday 8/19/21 @ 10:18 AM
✅
83
kj
39
rpm
41
%
9
mph
Sunday 10/11/20 @ 9:45 PM
84
kj
57
rpm
35
%
11
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 10/12/20 @ 6:18 PM
✅
188
kj
78
rpm
40
%
16
mph
Saturday 9/7/19 @ 10:27 PM
✅
265
kj
67
rpm
38
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 10/10/20 @ 9:25 AM
72
kj
82
rpm
34
%
15
mph
Saturday 9/12/20 @ 9:40 PM
32
kj
51
rpm
29
%
8
mph
20 min Recovery Ride
Denis Morton
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Wednesday 9/30/20 @ 7:32 PM
✅
85
kj
80
rpm
31
%
13
mph
Wednesday 11/6/19 @ 9:35 PM
65
kj
69
rpm
33
%
12
mph
20 min Low Impact Ride
Matt Wilpers
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Saturday 4/27/19 @ 7:5 AM
✅
133
kj
81
rpm
40
%
17
mph
Wednesday 9/18/19 @ 1:38 AM
116
kj
71
rpm
35
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/11/19 @ 6:44 AM
✅
242
kj
80
rpm
44
%
18
mph
Tuesday 6/11/19 @ 2:2 PM
70
kj
62
rpm
37
%
13
mph
20 min Beginner Ride
Jess King
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Saturday 5/11/19 @ 7:4 AM
✅
146
kj
78
rpm
43
%
18
mph
Sunday 4/14/19 @ 12:35 AM
118
kj
58
rpm
41
%
14
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Sunday 4/14/19 @ 6:43 AM
✅
248
kj
75
rpm
47
%
18
mph
Next Workouts
ambersmydog
Dallas, Texas #sweaxyaf
1
Beat disruptive
VS
disruptive
Palm Beach, Florida
16 🔥
Beat ambersmydog
Workouts
Next Workouts
20 min Puerto Rico Ride
Mariana Fernández
View Class
Share
33
kj
Monday 11/7/22
✅
122
kj
Thursday 4/18/24
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
68
kj
Saturday 4/22/23
✅
207
kj
Saturday 5/29/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
54
kj
Thursday 8/19/21
✅
83
kj
Thursday 8/19/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
84
kj
Sunday 10/11/20
✅
188
kj
Monday 10/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
265
kj
Saturday 9/7/19
72
kj
Saturday 10/10/20
20 min Recovery Ride
Denis Morton
View Class
Share
32
kj
Saturday 9/12/20
✅
85
kj
Wednesday 9/30/20
20 min Low Impact Ride
Matt Wilpers
View Class
Share
65
kj
Wednesday 11/6/19
✅
133
kj
Saturday 4/27/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
116
kj
Wednesday 9/18/19
✅
242
kj
Thursday 4/11/19
20 min Beginner Ride
Jess King
View Class
Share
70
kj
Tuesday 6/11/19
✅
146
kj
Saturday 5/11/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
118
kj
Sunday 4/14/19
✅
248
kj
Sunday 4/14/19
Next Workouts