Shake and Bake
Workouts
Monday 4/24/23 @ 10:28 PM
52kj
45rpm
34%
9mph
Sunday 5/14/23 @ 3:25 PM
✅
336kj
83rpm
48%
21mph
Sunday 1/24/21 @ 11:3 PM
119kj
47rpm
40%
11mph
Wednesday 1/20/21 @ 9:59 PM
✅
657kj
85rpm
53%
23mph
Monday 2/15/21 @ 9:54 PM
189kj
54rpm
39%
12mph
Saturday 12/5/20 @ 12:56 PM
✅
944kj
87rpm
54%
24mph
Saturday 2/15/20 @ 11:51 PM
142kj
60rpm
36%
12mph
Monday 5/18/20 @ 4:36 PM
✅
628kj
87rpm
51%
23mph
Saturday 1/30/21 @ 4:45 PM
125kj
61rpm
33%
11mph
Wednesday 4/8/20 @ 2:44 PM
✅
621kj
90rpm
49%
22mph
Friday 3/27/20 @ 10:57 PM
179kj
61rpm
40%
13mph
Monday 11/16/20 @ 5:11 PM
✅
717kj
87rpm
54%
24mph
Monday 9/7/20 @ 5:5 PM
78kj
57rpm
34%
11mph
Friday 9/11/20 @ 2:15 PM
✅
409kj
91rpm
49%
22mph
Saturday 8/31/19 @ 7:48 PM
264kj
67rpm
39%
14mph
Saturday 7/4/20 @ 2:54 PM
✅
902kj
87rpm
53%
23mph
Thursday 3/19/20 @ 5:42 PM
116kj
68rpm
36%
13mph
Sunday 3/15/20 @ 10:24 PM
✅
474kj
86rpm
55%
24mph
Monday 2/3/20 @ 4:1 PM
114kj
69rpm
35%
13mph
Friday 11/15/19 @ 4:29 PM
✅
424kj
90rpm
51%
23mph
Workouts
52
kj
Monday 4/24/23
119
kj
Sunday 1/24/21
189
kj
Monday 2/15/21
142
kj
Saturday 2/15/20
125
kj
Saturday 1/30/21
78
kj
Monday 9/7/20
116
kj
Thursday 3/19/20
114
kj
Monday 2/3/20