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Shake and Bake
ambersmydog
Dallas, Texas #sweaxyaf
2
Beat bigmaj
VS
bigmaj
ALLBLACKMEN | Allen, Tx | ππΎ
55 π₯
Beat ambersmydog
Workouts
Next Workouts
Wednesday 11/3/21 @ 10:43 PM
73
kj
59
rpm
32
%
11
mph
30 min 2000s Ride
Alex Toussaint
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Share
Saturday 11/6/21 @ 3:10 PM
β
325
kj
65
rpm
62
%
22
mph
Monday 2/15/21 @ 9:54 PM
189
kj
54
rpm
39
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/13/21 @ 1:13 PM
β
550
kj
76
rpm
47
%
19
mph
Saturday 2/15/20 @ 11:51 PM
142
kj
60
rpm
36
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 8:43 PM
β
406
kj
73
rpm
49
%
19
mph
Thursday 2/4/21 @ 11:2 PM
131
kj
48
rpm
41
%
12
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 8:43 PM
β
418
kj
71
rpm
50
%
19
mph
Saturday 1/30/21 @ 4:45 PM
125
kj
61
rpm
33
%
11
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 1/27/21 @ 10:13 PM
β
421
kj
77
rpm
47
%
19
mph
Monday 9/7/20 @ 5:5 PM
78
kj
57
rpm
34
%
11
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 10/15/20 @ 8:13 PM
β
261
kj
74
rpm
48
%
19
mph
Saturday 9/14/19 @ 12:40 AM
181
kj
72
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 9/14/20 @ 7:13 PM
β
418
kj
83
rpm
45
%
19
mph
Saturday 8/31/19 @ 7:48 PM
264
kj
67
rpm
39
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 9:43 PM
β
561
kj
76
rpm
48
%
19
mph
Thursday 3/19/20 @ 5:42 PM
116
kj
68
rpm
36
%
13
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Monday 3/16/20 @ 8:53 PM
β
365
kj
62
rpm
61
%
22
mph
Saturday 1/18/20 @ 12:51 AM
95
kj
60
rpm
37
%
12
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Monday 1/20/20 @ 6:58 PM
β
358
kj
62
rpm
61
%
21
mph
Next Workouts
ambersmydog
Dallas, Texas #sweaxyaf
2
Beat bigmaj
VS
bigmaj
ALLBLACKMEN | Allen, Tx | ππΎ
55 π₯
Beat ambersmydog
Workouts
Next Workouts
30 min 2000s Ride
Alex Toussaint
View Class
Share
73
kj
Wednesday 11/3/21
β
325
kj
Saturday 11/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
189
kj
Monday 2/15/21
β
550
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
142
kj
Saturday 2/15/20
β
406
kj
Monday 2/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
131
kj
Thursday 2/4/21
β
418
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
125
kj
Saturday 1/30/21
β
421
kj
Wednesday 1/27/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
78
kj
Monday 9/7/20
β
261
kj
Thursday 10/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
181
kj
Saturday 9/14/19
β
418
kj
Monday 9/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
264
kj
Saturday 8/31/19
β
561
kj
Saturday 7/4/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
116
kj
Thursday 3/19/20
β
365
kj
Monday 3/16/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
95
kj
Saturday 1/18/20
β
358
kj
Monday 1/20/20
Next Workouts