Shake and Bake
Workouts
Wednesday 9/1/21 @ 10:0 PM
189kj
62rpm
35%
11mph
Saturday 8/31/19 @ 1:55 PM
✅
779kj
51rpm
76%
22mph
Friday 7/30/21 @ 10:17 PM
93kj
52rpm
31%
9mph
Monday 10/12/20 @ 11:26 PM
✅
686kj
43rpm
91%
23mph
Friday 3/13/20 @ 11:35 PM
115kj
44rpm
39%
9mph
Thursday 4/23/20 @ 5:58 PM
✅
606kj
41rpm
88%
21mph
Thursday 3/19/20 @ 5:42 PM
116kj
68rpm
36%
13mph
Tuesday 3/17/20 @ 4:31 PM
✅
299kj
68rpm
56%
19mph
Friday 12/6/19 @ 7:35 PM
257kj
60rpm
42%
14mph
Sunday 6/30/19 @ 7:34 PM
✅
467kj
76rpm
45%
18mph
Saturday 9/7/19 @ 10:27 PM
265kj
67rpm
38%
14mph
Saturday 7/13/19 @ 7:41 PM
✅
544kj
72rpm
49%
19mph
Sunday 8/18/19 @ 12:17 AM
88kj
69rpm
38%
14mph
Monday 7/22/19 @ 11:21 PM
✅
155kj
76rpm
45%
18mph
Saturday 8/17/19 @ 1:45 AM
95kj
68rpm
40%
14mph
Thursday 7/25/19 @ 7:37 PM
✅
282kj
59rpm
71%
22mph
Sunday 5/12/19 @ 6:44 PM
104kj
61rpm
37%
12mph
Monday 5/13/19 @ 2:15 AM
✅
249kj
71rpm
49%
18mph
Sunday 5/12/19 @ 12:8 AM
74kj
67rpm
36%
13mph
Saturday 5/11/19 @ 3:58 PM
✅
157kj
73rpm
47%
18mph
Workouts
189
kj
Wednesday 9/1/21
116
kj
Thursday 3/19/20
257
kj
Friday 12/6/19
95
kj
Saturday 8/17/19