Shake and Bake
Workouts
Monday 7/26/21 @ 3:15 PM
388kj
139rpm
0%
0mph
Monday 7/26/21 @ 5:10 PM
✅
431kj
95rpm
41%
19mph
Thursday 7/29/21 @ 6:55 PM
390kj
139rpm
0%
0mph
Friday 8/4/23 @ 10:16 AM
✅
400kj
84rpm
43%
19mph
Wednesday 7/21/21 @ 5:11 PM
349kj
131rpm
0%
0mph
Friday 2/10/23 @ 11:0 AM
✅
403kj
88rpm
42%
19mph
Wednesday 7/28/21 @ 4:49 PM
401kj
141rpm
0%
0mph
Wednesday 7/28/21 @ 9:56 AM
✅
407kj
87rpm
43%
19mph
Friday 7/23/21 @ 3:8 PM
521kj
139rpm
0%
0mph
Wednesday 7/21/21 @ 10:12 AM
✅
543kj
90rpm
42%
19mph
Monday 7/19/21 @ 7:43 PM
211kj
155rpm
0%
0mph
Monday 6/14/21 @ 10:16 AM
✅
264kj
96rpm
47%
22mph
Monday 7/19/21 @ 3:29 PM
✅
455kj
151rpm
0%
0mph
Monday 7/19/21 @ 10:51 AM
409kj
89rpm
42%
19mph
Workouts
390
kj
Thursday 7/29/21
349
kj
Wednesday 7/21/21
401
kj
Wednesday 7/28/21
521
kj
Friday 7/23/21
409
kj
Monday 7/19/21