Shake and Bake
Workouts
Monday 7/19/21 @ 3:29 PM
455kj
151rpm
0%
0mph
Monday 11/6/23 @ 11:20 AM
✅
634kj
94rpm
48%
23mph
Thursday 7/29/21 @ 6:55 PM
390kj
139rpm
0%
0mph
Thursday 5/5/22 @ 12:36 PM
✅
660kj
89rpm
51%
23mph
Thursday 7/22/21 @ 5:11 PM
429kj
147rpm
0%
0mph
Thursday 7/22/21 @ 11:13 AM
✅
647kj
96rpm
48%
23mph
Wednesday 7/21/21 @ 5:11 PM
349kj
131rpm
0%
0mph
Tuesday 1/25/22 @ 11:32 PM
✅
632kj
89rpm
51%
22mph
Wednesday 7/28/21 @ 4:49 PM
401kj
141rpm
0%
0mph
Saturday 7/4/20 @ 2:16 PM
✅
440kj
92rpm
42%
20mph
Monday 7/26/21 @ 3:15 PM
388kj
139rpm
0%
0mph
Wednesday 8/5/20 @ 11:58 AM
✅
578kj
98rpm
45%
22mph
Tuesday 7/20/21 @ 3:34 PM
246kj
135rpm
0%
0mph
Monday 7/19/21 @ 11:52 AM
✅
401kj
94rpm
48%
22mph
Friday 6/25/21 @ 3:12 PM
91kj
0rpm
0%
0mph
Thursday 4/8/21 @ 11:6 PM
✅
204kj
86rpm
45%
20mph
Workouts
455
kj
Monday 7/19/21
390
kj
Thursday 7/29/21
429
kj
Thursday 7/22/21
349
kj
Wednesday 7/21/21
401
kj
Wednesday 7/28/21
246
kj
Tuesday 7/20/21
91
kj
Friday 6/25/21