Shake and Bake
Workouts
Thursday 10/10/19 @ 3:29 PM
✅
163kj
67rpm
42%
15mph
Tuesday 11/5/19 @ 2:20 PM
158kj
66rpm
42%
15mph
Tuesday 12/4/18 @ 2:15 PM
✅
179kj
63rpm
44%
15mph
Wednesday 12/5/18 @ 3:25 PM
139kj
66rpm
35%
13mph
Thursday 3/22/18 @ 7:45 PM
✅
151kj
69rpm
47%
18mph
Saturday 4/21/18 @ 7:57 PM
94kj
76rpm
36%
14mph
Friday 4/13/18 @ 5:41 PM
✅
239kj
62rpm
52%
18mph
Wednesday 4/11/18 @ 1:31 PM
155kj
61rpm
41%
13mph
Monday 3/19/18 @ 4:27 PM
✅
250kj
66rpm
51%
19mph
Tuesday 3/20/18 @ 1:31 PM
186kj
78rpm
40%
16mph
Friday 3/2/18 @ 5:19 PM
✅
391kj
58rpm
57%
19mph
Friday 3/2/18 @ 2:37 PM
246kj
66rpm
41%
15mph
Wednesday 8/9/17 @ 12:2 PM
✅
210kj
69rpm
45%
17mph
Tuesday 4/4/17 @ 1:28 PM
kj
rpm
%
0mph
Workouts
139
kj
Wednesday 12/5/18