Shake and Bake
Workouts
Friday 2/25/22 @ 2:54 PM
25kj
59rpm
46%
14mph
Friday 2/11/22 @ 12:49 AM
✅
303kj
84rpm
46%
20mph
Saturday 6/19/21 @ 12:31 PM
172kj
66rpm
45%
15mph
Saturday 10/30/21 @ 4:46 PM
✅
212kj
83rpm
39%
17mph
Saturday 11/14/20 @ 3:15 PM
144kj
68rpm
41%
15mph
Monday 4/26/21 @ 12:4 AM
✅
226kj
83rpm
41%
18mph
Tuesday 4/14/20 @ 11:38 PM
35kj
83rpm
27%
12mph
Thursday 3/4/21 @ 1:30 PM
✅
225kj
80rpm
42%
18mph
Tuesday 1/26/21 @ 8:12 PM
159kj
67rpm
42%
15mph
Saturday 10/17/20 @ 3:40 PM
✅
507kj
91rpm
40%
19mph
Tuesday 1/12/21 @ 12:33 PM
83kj
72rpm
36%
14mph
Friday 1/1/21 @ 5:38 PM
✅
191kj
90rpm
43%
19mph
Thursday 12/31/20 @ 11:7 PM
136kj
71rpm
38%
14mph
Thursday 12/3/20 @ 12:34 PM
✅
279kj
83rpm
45%
19mph
Tuesday 11/10/20 @ 12:28 AM
148kj
69rpm
40%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
350kj
78rpm
52%
21mph
Friday 9/25/20 @ 10:50 PM
117kj
66rpm
37%
13mph
Saturday 6/20/20 @ 5:39 PM
✅
386kj
85rpm
51%
22mph
Saturday 2/8/20 @ 1:47 PM
36kj
74rpm
32%
12mph
Saturday 6/20/20 @ 6:14 PM
✅
65kj
85rpm
38%
17mph
Workouts
35
kj
Tuesday 4/14/20
159
kj
Tuesday 1/26/21
148
kj
Tuesday 11/10/20
117
kj
Friday 9/25/20