Shake and Bake
Workouts
Tuesday 3/16/21 @ 10:52 AM
170kj
65rpm
44%
15mph
Wednesday 4/28/21 @ 1:42 PM
✅
175kj
36rpm
65%
13mph
Thursday 5/13/21 @ 12:46 PM
✅
172kj
67rpm
45%
15mph
Friday 7/2/21 @ 5:25 PM
128kj
28rpm
67%
11mph
Monday 8/10/20 @ 2:11 PM
40kj
66rpm
32%
10mph
Wednesday 6/30/21 @ 11:32 PM
✅
88kj
20rpm
66%
8mph
Tuesday 1/26/21 @ 1:9 AM
58kj
61rpm
47%
16mph
Sunday 6/20/21 @ 2:12 AM
✅
76kj
52rpm
57%
17mph
Wednesday 5/26/21 @ 12:46 PM
✅
70kj
82rpm
34%
14mph
Monday 4/26/21 @ 12:5 PM
62kj
65rpm
38%
13mph
Saturday 5/8/21 @ 12:51 AM
✅
170kj
62rpm
46%
15mph
Monday 4/12/21 @ 11:29 PM
165kj
62rpm
45%
15mph
Monday 5/3/21 @ 11:44 PM
5kj
74rpm
37%
11mph
Friday 3/26/21 @ 1:46 PM
✅
87kj
66rpm
40%
14mph
Thursday 12/31/20 @ 11:7 PM
✅
136kj
71rpm
38%
14mph
Friday 4/16/21 @ 2:53 AM
116kj
54rpm
41%
12mph
Saturday 2/8/20 @ 1:47 PM
✅
36kj
74rpm
32%
12mph
Tuesday 1/5/21 @ 12:59 PM
29kj
66rpm
32%
11mph
Tuesday 11/10/20 @ 12:28 AM
✅
148kj
69rpm
40%
15mph
Tuesday 11/10/20 @ 6:0 PM
31kj
64rpm
16%
7mph
Workouts
170
kj
Tuesday 3/16/21
62
kj
Monday 4/26/21
31
kj
Tuesday 11/10/20