Shake and Bake
Workouts
Tuesday 2/2/21 @ 6:0 PM
165kj
63rpm
45%
15mph
Friday 12/4/20 @ 12:56 PM
✅
228kj
0rpm
0%
0mph
Monday 1/18/21 @ 4:27 PM
154kj
66rpm
42%
15mph
Friday 10/30/20 @ 1:21 PM
✅
158kj
63rpm
43%
15mph
Thursday 11/12/20 @ 9:9 PM
121kj
70rpm
37%
13mph
Wednesday 11/11/20 @ 1:40 PM
✅
137kj
51rpm
48%
14mph
Tuesday 4/14/20 @ 11:38 PM
35kj
83rpm
27%
12mph
Thursday 5/28/20 @ 11:50 AM
✅
152kj
81rpm
36%
15mph
Thursday 4/16/20 @ 4:18 PM
94kj
71rpm
38%
14mph
Saturday 5/2/20 @ 12:30 PM
✅
135kj
68rpm
45%
16mph
Thursday 4/2/20 @ 5:33 PM
144kj
67rpm
40%
14mph
Tuesday 2/18/20 @ 11:48 AM
✅
169kj
64rpm
43%
15mph
Monday 3/2/20 @ 2:28 PM
145kj
69rpm
39%
14mph
Sunday 3/22/20 @ 4:39 PM
✅
176kj
65rpm
44%
15mph
Thursday 2/20/20 @ 1:22 PM
✅
111kj
71rpm
34%
13mph
Sunday 2/23/20 @ 12:25 AM
4kj
55rpm
35%
11mph
Workouts
121
kj
Thursday 11/12/20
35
kj
Tuesday 4/14/20