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Shake and Bake
amberella85
#IVFwarrior
12 🔥
Beat blues_girl89
VS
blues_girl89
St. Louis, MO
6
Beat amberella85
Workouts
Next Workouts
Thursday 11/21/19 @ 3:9 AM
✅
91
kj
66
rpm
52
%
19
mph
10 min Climb Ride
Robin Arzón
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Thursday 5/21/20 @ 1:6 PM
75
kj
69
rpm
47
%
18
mph
Thursday 5/7/20 @ 1:8 AM
✅
227
kj
75
rpm
46
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Thursday 11/28/19 @ 1:6 AM
152
kj
71
rpm
40
%
15
mph
Sunday 4/26/20 @ 10:35 PM
97
kj
78
rpm
36
%
15
mph
20 min Recovery Ride
Hannah Corbin
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Thursday 1/16/20 @ 12:26 AM
✅
98
kj
74
rpm
37
%
15
mph
Friday 3/27/20 @ 2:27 AM
73
kj
77
rpm
37
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Tuesday 2/11/20 @ 12:32 AM
✅
105
kj
74
rpm
44
%
17
mph
Tuesday 7/9/19 @ 1:49 AM
282
kj
79
rpm
40
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 3/5/20 @ 2:39 PM
✅
291
kj
78
rpm
41
%
17
mph
Friday 1/17/20 @ 1:21 AM
✅
213
kj
77
rpm
43
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 2:13 PM
208
kj
78
rpm
43
%
17
mph
Monday 12/23/19 @ 2:13 AM
✅
195
kj
79
rpm
41
%
17
mph
30 min Holiday Ride
Robin Arzón
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Monday 12/23/19 @ 1:7 AM
169
kj
80
rpm
38
%
16
mph
Friday 12/13/19 @ 11:0 PM
✅
107
kj
81
rpm
37
%
15
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Thursday 12/12/19 @ 12:19 PM
94
kj
76
rpm
36
%
15
mph
Friday 6/14/19 @ 11:56 PM
✅
153
kj
79
rpm
36
%
15
mph
30 min Low Impact Ride
Robin Arzón
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Share
Monday 12/2/19 @ 12:54 AM
129
kj
77
rpm
35
%
14
mph
Friday 8/9/19 @ 12:32 AM
✅
182
kj
85
rpm
37
%
16
mph
30 min Low Impact Ride
Robin Arzón
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Share
Tuesday 11/26/19 @ 12:55 AM
110
kj
76
rpm
32
%
13
mph
Next Workouts
amberella85
#IVFwarrior
12 🔥
Beat blues_girl89
VS
blues_girl89
St. Louis, MO
6
Beat amberella85
Workouts
Next Workouts
10 min Climb Ride
Robin Arzón
View Class
Share
✅
91
kj
Thursday 11/21/19
75
kj
Thursday 5/21/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
227
kj
Thursday 5/7/20
152
kj
Thursday 11/28/19
20 min Recovery Ride
Hannah Corbin
View Class
Share
97
kj
Sunday 4/26/20
✅
98
kj
Thursday 1/16/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
73
kj
Friday 3/27/20
✅
105
kj
Tuesday 2/11/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
282
kj
Tuesday 7/9/19
✅
291
kj
Thursday 3/5/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
213
kj
Friday 1/17/20
208
kj
Friday 1/17/20
30 min Holiday Ride
Robin Arzón
View Class
Share
✅
195
kj
Monday 12/23/19
169
kj
Monday 12/23/19
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
107
kj
Friday 12/13/19
94
kj
Thursday 12/12/19
30 min Low Impact Ride
Robin Arzón
View Class
Share
✅
153
kj
Friday 6/14/19
129
kj
Monday 12/2/19
30 min Low Impact Ride
Robin Arzón
View Class
Share
✅
182
kj
Friday 8/9/19
110
kj
Tuesday 11/26/19
Next Workouts