Shake and Bake
Workouts
Wednesday 8/10/22 @ 1:31 AM
✅
99kj
77rpm
41%
17mph
Tuesday 6/21/22 @ 9:6 PM
89kj
74rpm
41%
16mph
Tuesday 11/19/19 @ 1:44 AM
✅
130kj
86rpm
39%
17mph
Monday 10/11/21 @ 8:45 PM
115kj
76rpm
39%
16mph
Sunday 2/23/20 @ 5:58 PM
54kj
79rpm
37%
15mph
Sunday 2/23/20 @ 5:59 PM
✅
88kj
74rpm
48%
19mph
Sunday 2/23/20 @ 5:46 PM
91kj
76rpm
46%
18mph
Sunday 2/23/20 @ 5:47 PM
✅
109kj
81rpm
48%
20mph
Friday 1/17/20 @ 1:21 AM
213kj
77rpm
43%
17mph
Saturday 1/18/20 @ 6:48 PM
✅
260kj
82rpm
45%
19mph
Friday 11/15/19 @ 1:52 AM
206kj
79rpm
41%
17mph
Sunday 11/17/19 @ 8:45 PM
✅
286kj
79rpm
48%
20mph
Friday 11/8/19 @ 9:54 PM
230kj
73rpm
46%
18mph
Monday 11/11/19 @ 6:52 PM
✅
267kj
70rpm
51%
19mph
Saturday 10/26/19 @ 1:46 AM
169kj
81rpm
38%
16mph
Friday 10/18/19 @ 8:38 PM
✅
300kj
82rpm
48%
20mph
Thursday 8/22/19 @ 9:3 PM
101kj
89rpm
33%
15mph
Friday 8/23/19 @ 9:3 PM
✅
180kj
93rpm
41%
19mph
Thursday 4/11/19 @ 10:1 PM
89kj
80rpm
39%
16mph
Monday 3/11/19 @ 11:45 PM
✅
143kj
80rpm
48%
19mph
Workouts
206
kj
Friday 11/15/19
169
kj
Saturday 10/26/19