Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:26 PM
✅
229kj
78rpm
44%
18mph
Wednesday 7/15/20 @ 11:21 PM
185kj
74rpm
43%
16mph
Friday 3/27/20 @ 2:27 AM
73kj
77rpm
37%
15mph
Tuesday 11/3/20 @ 2:25 PM
✅
80kj
83rpm
36%
15mph
Saturday 7/25/20 @ 7:35 PM
102kj
75rpm
38%
15mph
Monday 6/22/20 @ 11:50 AM
✅
138kj
74rpm
45%
17mph
Friday 1/17/20 @ 1:21 AM
✅
213kj
77rpm
43%
17mph
Thursday 5/7/20 @ 12:10 AM
204kj
70rpm
45%
17mph
Saturday 3/28/20 @ 12:1 AM
✅
233kj
78rpm
45%
18mph
Thursday 3/26/20 @ 12:49 PM
203kj
69rpm
46%
17mph
Wednesday 3/18/20 @ 12:36 AM
✅
209kj
86rpm
39%
17mph
Sunday 3/15/20 @ 10:21 PM
175kj
75rpm
41%
16mph
Friday 3/6/20 @ 9:52 PM
✅
236kj
73rpm
47%
18mph
Sunday 3/8/20 @ 1:18 PM
185kj
75rpm
41%
16mph
Saturday 11/2/19 @ 2:6 AM
165kj
74rpm
40%
15mph
Wednesday 10/30/19 @ 11:50 PM
✅
194kj
71rpm
44%
17mph
Tuesday 10/29/19 @ 9:55 PM
✅
150kj
77rpm
45%
18mph
Monday 9/16/19 @ 10:24 AM
126kj
71rpm
44%
16mph
Sunday 8/18/19 @ 11:52 PM
✅
222kj
82rpm
43%
17mph
Saturday 8/17/19 @ 12:42 AM
189kj
74rpm
42%
16mph
Workouts
185
kj
Wednesday 7/15/20
175
kj
Sunday 3/15/20