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Shake and Bake
amberella85
#IVFwarrior
23 π₯
Beat angieontherun
VS
angieontherun
Augusta, GA
3
Beat amberella85
Workouts
Next Workouts
Thursday 8/20/20 @ 9:32 PM
β
103
kj
77
rpm
37
%
15
mph
20 min Recovery Ride
Kendall Toole
View Class
Share
Sunday 8/16/20 @ 1:22 PM
69
kj
71
rpm
33
%
13
mph
Thursday 8/13/20 @ 9:23 PM
β
234
kj
79
rpm
44
%
18
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:22 PM
122
kj
72
rpm
36
%
13
mph
Friday 3/27/20 @ 2:27 AM
β
73
kj
77
rpm
37
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Monday 7/27/20 @ 9:7 PM
50
kj
64
rpm
36
%
12
mph
Saturday 7/25/20 @ 7:17 PM
β
71
kj
80
rpm
35
%
15
mph
15 min 2000s Pop Ride
Emma Lovewell
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Share
Sunday 7/26/20 @ 2:3 PM
53
kj
74
rpm
32
%
13
mph
Friday 5/1/20 @ 12:53 AM
β
257
kj
82
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 4/28/20 @ 8:19 PM
107
kj
73
rpm
33
%
12
mph
Wednesday 4/22/20 @ 1:56 PM
β
200
kj
81
rpm
40
%
17
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Share
Wednesday 4/22/20 @ 8:35 PM
101
kj
72
rpm
32
%
12
mph
Monday 4/20/20 @ 8:37 PM
β
167
kj
79
rpm
46
%
18
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Thursday 4/16/20 @ 11:4 PM
69
kj
73
rpm
33
%
12
mph
Friday 1/17/20 @ 1:21 AM
β
213
kj
77
rpm
43
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 1:21 AM
125
kj
70
rpm
37
%
13
mph
Sunday 12/29/19 @ 11:48 PM
β
196
kj
76
rpm
42
%
16
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Tuesday 12/24/19 @ 2:26 PM
107
kj
65
rpm
38
%
13
mph
Wednesday 12/18/19 @ 12:24 AM
β
326
kj
78
rpm
43
%
17
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 12/21/19 @ 1:27 PM
165
kj
76
rpm
32
%
13
mph
Next Workouts
amberella85
#IVFwarrior
23 π₯
Beat angieontherun
VS
angieontherun
Augusta, GA
3
Beat amberella85
Workouts
Next Workouts
20 min Recovery Ride
Kendall Toole
View Class
Share
β
103
kj
Thursday 8/20/20
69
kj
Sunday 8/16/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
234
kj
Thursday 8/13/20
122
kj
Wednesday 8/12/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
73
kj
Friday 3/27/20
50
kj
Monday 7/27/20
15 min 2000s Pop Ride
Emma Lovewell
View Class
Share
β
71
kj
Saturday 7/25/20
53
kj
Sunday 7/26/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
257
kj
Friday 5/1/20
107
kj
Tuesday 4/28/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
200
kj
Wednesday 4/22/20
101
kj
Wednesday 4/22/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
167
kj
Monday 4/20/20
69
kj
Thursday 4/16/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
213
kj
Friday 1/17/20
125
kj
Friday 1/17/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
196
kj
Sunday 12/29/19
107
kj
Tuesday 12/24/19
45 min Pop Ride
Cody Rigsby
View Class
Share
β
326
kj
Wednesday 12/18/19
165
kj
Saturday 12/21/19
Next Workouts