Shake and Bake
Workouts
Friday 11/5/21 @ 9:52 PM
45kj
83rpm
33%
14mph
Friday 10/8/21 @ 8:39 PM
✅
53kj
84rpm
36%
15mph
Tuesday 6/8/21 @ 3:5 PM
86kj
79rpm
39%
16mph
Friday 8/20/21 @ 12:56 PM
✅
91kj
80rpm
40%
16mph
Friday 7/17/20 @ 9:55 PM
✅
210kj
92rpm
37%
17mph
Sunday 7/26/20 @ 1:58 PM
184kj
87rpm
37%
16mph
Saturday 7/25/20 @ 7:35 PM
102kj
75rpm
38%
15mph
Friday 6/19/20 @ 9:8 PM
✅
135kj
76rpm
43%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
229kj
78rpm
44%
18mph
Wednesday 7/15/20 @ 11:20 PM
204kj
78rpm
43%
17mph
Saturday 3/28/20 @ 12:1 AM
✅
233kj
78rpm
45%
18mph
Wednesday 3/11/20 @ 8:57 PM
195kj
73rpm
43%
17mph
Wednesday 3/18/20 @ 12:36 AM
✅
209kj
86rpm
39%
17mph
Sunday 3/15/20 @ 10:23 PM
193kj
80rpm
40%
17mph
Friday 1/17/20 @ 1:21 AM
✅
213kj
77rpm
43%
17mph
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph
Friday 9/13/19 @ 3:27 AM
100kj
80rpm
36%
15mph
Saturday 9/14/19 @ 1:36 PM
✅
104kj
79rpm
37%
15mph
Tuesday 6/4/19 @ 1:31 AM
✅
186kj
77rpm
40%
16mph
Wednesday 4/10/19 @ 8:21 PM
155kj
73rpm
40%
15mph
Workouts
204
kj
Wednesday 7/15/20
193
kj
Sunday 3/15/20