Shake and Bake

Workouts

Tuesday 6/8/21 @ 3:5 PM
86kj
79rpm
39%
16mph
15 min 90s Ride
Cody Rigsby
Monday 10/4/21 @ 11:16 AM
✅
135kj
80rpm
45%
19mph
Saturday 7/25/20 @ 7:35 PM
102kj
75rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/4/20 @ 11:14 AM
✅
184kj
74rpm
49%
19mph
Friday 2/21/20 @ 9:49 PM
243kj
75rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Sunday 4/26/20 @ 9:53 PM
✅
310kj
71rpm
52%
20mph
Saturday 3/28/20 @ 12:1 AM
233kj
78rpm
45%
18mph
30 min 90s Ride
Cody Rigsby
Saturday 3/21/20 @ 2:38 PM
✅
242kj
70rpm
48%
18mph
Sunday 3/22/20 @ 5:34 PM
62kj
75rpm
41%
16mph
10 min Climb Ride
Ben Alldis
Sunday 3/22/20 @ 5:32 PM
✅
77kj
65rpm
49%
18mph
Friday 1/17/20 @ 1:21 AM
213kj
77rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:34 PM
✅
267kj
74rpm
48%
19mph
Tuesday 10/29/19 @ 9:55 PM
150kj
77rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 9/14/19 @ 1:26 PM
✅
198kj
72rpm
52%
20mph
Saturday 10/26/19 @ 2:18 AM
111kj
80rpm
38%
16mph
20 min Y2K Pop Ride
Cody Rigsby
Wednesday 8/14/19 @ 10:25 AM
✅
197kj
77rpm
49%
19mph
Sunday 7/7/19 @ 10:22 PM
107kj
71rpm
46%
17mph
15 Min Climb Ride
Hannah Corbin
Monday 9/16/19 @ 10:46 AM
✅
147kj
63rpm
56%
20mph
Sunday 8/18/19 @ 11:52 PM
222kj
82rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Friday 8/23/19 @ 5:1 PM
✅
301kj
75rpm
51%
20mph

Workouts

15 min 90s Ride
Cody Rigsby
86 kj
Tuesday 6/8/21
✅ 135 kj
Monday 10/4/21
20 min Pop Ride
Cody Rigsby
102 kj
Saturday 7/25/20
✅ 184 kj
Tuesday 8/4/20
30 min Live DJ Ride
Cody Rigsby
243 kj
Friday 2/21/20
✅ 310 kj
Sunday 4/26/20
30 min 90s Ride
Cody Rigsby
233 kj
Saturday 3/28/20
✅ 242 kj
Saturday 3/21/20
10 min Climb Ride
Ben Alldis
62 kj
Sunday 3/22/20
✅ 77 kj
Sunday 3/22/20
30 min Lady Gaga Ride
Cody Rigsby
213 kj
Friday 1/17/20
✅ 267 kj
Friday 1/17/20
20 min Pop Ride
Cody Rigsby
150 kj
Tuesday 10/29/19
✅ 198 kj
Saturday 9/14/19
20 min Y2K Pop Ride
Cody Rigsby
111 kj
Saturday 10/26/19
✅ 197 kj
Wednesday 8/14/19
15 Min Climb Ride
Hannah Corbin
107 kj
Sunday 7/7/19
✅ 147 kj
Monday 9/16/19
30 min Pop Ride
Cody Rigsby
222 kj
Sunday 8/18/19
✅ 301 kj
Friday 8/23/19