Shake and Bake
Workouts
Saturday 3/18/23 @ 11:23 PM
125kj
78rpm
40%
16mph
Friday 4/28/23 @ 11:37 AM
✅
137kj
75rpm
42%
16mph
Saturday 7/25/20 @ 7:35 PM
102kj
75rpm
38%
15mph
Monday 7/27/20 @ 8:56 PM
✅
120kj
79rpm
39%
16mph
Tuesday 11/19/19 @ 1:44 AM
✅
130kj
86rpm
39%
17mph
Thursday 7/16/20 @ 6:43 PM
109kj
84rpm
36%
16mph
Thursday 5/7/20 @ 7:39 PM
✅
169kj
79rpm
44%
18mph
Thursday 11/14/19 @ 7:4 PM
151kj
78rpm
42%
17mph
Monday 5/4/20 @ 8:10 PM
202kj
82rpm
40%
17mph
Wednesday 2/26/20 @ 7:11 PM
✅
207kj
82rpm
40%
17mph
Wednesday 3/18/20 @ 12:36 AM
209kj
86rpm
39%
17mph
Sunday 3/15/20 @ 10:25 PM
✅
236kj
84rpm
41%
18mph
Friday 1/17/20 @ 1:21 AM
✅
213kj
77rpm
43%
17mph
Sunday 1/19/20 @ 12:50 PM
206kj
80rpm
41%
17mph
Tuesday 12/31/19 @ 10:40 PM
✅
235kj
73rpm
46%
18mph
Sunday 12/29/19 @ 8:42 PM
208kj
79rpm
42%
17mph
Friday 8/9/19 @ 12:32 AM
182kj
85rpm
37%
16mph
Monday 12/2/19 @ 8:22 PM
✅
183kj
91rpm
35%
16mph
Tuesday 6/4/19 @ 1:31 AM
186kj
77rpm
40%
16mph
Thursday 4/11/19 @ 3:33 PM
✅
194kj
77rpm
41%
16mph
Workouts
209
kj
Wednesday 3/18/20
208
kj
Sunday 12/29/19