Shake and Bake
Workouts
Tuesday 6/8/21 @ 3:5 PM
86kj
79rpm
39%
16mph
Thursday 5/27/21 @ 10:40 AM
✅
110kj
74rpm
43%
17mph
Saturday 7/25/20 @ 7:35 PM
102kj
75rpm
38%
15mph
Saturday 8/1/20 @ 8:50 PM
✅
184kj
70rpm
51%
19mph
Friday 1/17/20 @ 1:21 AM
213kj
77rpm
43%
17mph
Friday 1/17/20 @ 1:25 AM
✅
334kj
71rpm
54%
21mph
Wednesday 4/8/20 @ 1:36 AM
81kj
81rpm
37%
16mph
Tuesday 6/16/20 @ 11:59 PM
✅
99kj
76rpm
41%
17mph
Friday 2/21/20 @ 9:49 PM
243kj
75rpm
46%
18mph
Saturday 5/30/20 @ 1:31 PM
✅
289kj
70rpm
51%
19mph
Sunday 3/22/20 @ 5:34 PM
62kj
75rpm
41%
16mph
Monday 3/30/20 @ 5:39 PM
✅
88kj
74rpm
47%
18mph
Saturday 3/28/20 @ 12:1 AM
233kj
78rpm
45%
18mph
Friday 3/27/20 @ 10:35 PM
✅
246kj
73rpm
47%
18mph
Sunday 2/23/20 @ 5:46 PM
91kj
76rpm
46%
18mph
Sunday 2/23/20 @ 5:47 PM
✅
114kj
74rpm
52%
20mph
Sunday 1/26/20 @ 6:10 PM
45kj
80rpm
34%
14mph
Sunday 1/26/20 @ 6:11 PM
✅
51kj
79rpm
36%
15mph
Sunday 8/18/19 @ 11:52 PM
✅
222kj
82rpm
43%
17mph
Saturday 8/17/19 @ 1:30 PM
kj
rpm
%
0mph