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Shake and Bake
amberduenorth
Mpls/Iron Range, MN
6 π₯
Beat jazmyn_amethyst
VS
jazmyn_amethyst
πBGM β¨ | YG2C πͺπΎ
5
Beat amberduenorth
Workouts
Next Workouts
Monday 12/6/21 @ 1:14 AM
β
552
kj
67
rpm
52
%
19
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:57 PM
458
kj
78
rpm
44
%
18
mph
Friday 12/3/21 @ 1:0 PM
kj
rpm
%
0
mph
30 min P!nk Ride
Christine D'Ercole
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Wednesday 11/6/19 @ 11:53 PM
β
232
kj
71
rpm
47
%
17
mph
Sunday 11/21/21 @ 3:5 PM
β
489
kj
78
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 6/9/20 @ 7:7 PM
474
kj
89
rpm
40
%
18
mph
Tuesday 9/21/21 @ 11:56 AM
β
62
kj
83
rpm
38
%
16
mph
10 min Low Impact Ride
Bradley Rose
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Tuesday 10/19/21 @ 5:34 PM
59
kj
0
rpm
0
%
0
mph
Monday 5/3/21 @ 11:43 AM
β
322
kj
77
rpm
50
%
20
mph
30 min Movie Buff Ride
Kendall Toole
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Share
Friday 4/30/21 @ 3:30 PM
271
kj
64
rpm
53
%
19
mph
Tuesday 6/23/20 @ 12:41 PM
89
kj
79
rpm
39
%
16
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Saturday 8/8/20 @ 5:40 PM
β
116
kj
79
rpm
43
%
18
mph
Thursday 12/31/20 @ 4:18 PM
57
kj
85
rpm
36
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Saturday 2/13/21 @ 6:56 PM
β
80
kj
86
rpm
41
%
18
mph
Wednesday 1/27/21 @ 12:36 PM
260
kj
77
rpm
46
%
18
mph
30 min Movie Buff Ride
Kendall Toole
View Class
Share
Tuesday 1/26/21 @ 6:37 PM
β
267
kj
79
rpm
45
%
19
mph
Wednesday 1/6/21 @ 1:16 PM
β
463
kj
74
rpm
51
%
20
mph
45 min HIIT & Hills Ride
Robin ArzΓ³n
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Share
Monday 4/20/20 @ 8:28 PM
411
kj
72
rpm
49
%
19
mph
Tuesday 7/23/19 @ 2:7 AM
kj
rpm
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 7/16/20 @ 1:36 AM
β
304
kj
0
rpm
0
%
0
mph
Next Workouts
amberduenorth
Mpls/Iron Range, MN
6 π₯
Beat jazmyn_amethyst
VS
jazmyn_amethyst
πBGM β¨ | YG2C πͺπΎ
5
Beat amberduenorth
Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
552
kj
Monday 12/6/21
458
kj
Saturday 1/18/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
kj
Friday 12/3/21
β
232
kj
Wednesday 11/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
489
kj
Sunday 11/21/21
474
kj
Tuesday 6/9/20
10 min Low Impact Ride
Bradley Rose
View Class
Share
β
62
kj
Tuesday 9/21/21
59
kj
Tuesday 10/19/21
30 min Movie Buff Ride
Kendall Toole
View Class
Share
β
322
kj
Monday 5/3/21
271
kj
Friday 4/30/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
89
kj
Tuesday 6/23/20
β
116
kj
Saturday 8/8/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
57
kj
Thursday 12/31/20
β
80
kj
Saturday 2/13/21
30 min Movie Buff Ride
Kendall Toole
View Class
Share
260
kj
Wednesday 1/27/21
β
267
kj
Tuesday 1/26/21
45 min HIIT & Hills Ride
Robin ArzΓ³n
View Class
Share
β
463
kj
Wednesday 1/6/21
411
kj
Monday 4/20/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Tuesday 7/23/19
β
304
kj
Thursday 7/16/20
Next Workouts