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Shake and Bake
amberduenorth
Mpls/Iron Range, MN
4 🔥
Beat coltonsu
VS
coltonsu
Los Angeles
1
Beat amberduenorth
Workouts
Thursday 7/22/21 @ 12:30 PM
✅
275
kj
70
rpm
50
%
19
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Share
Thursday 1/7/21 @ 11:53 PM
273
kj
65
rpm
53
%
18
mph
Sunday 5/30/21 @ 1:54 PM
107
kj
68
rpm
41
%
15
mph
20 min Recovery Ride
Kendall Toole
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Monday 5/17/21 @ 6:14 PM
✅
202
kj
62
rpm
58
%
20
mph
Monday 3/29/21 @ 12:0 PM
✅
232
kj
65
rpm
47
%
16
mph
30 min Intervals & Arms Ride
Kendall Toole
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Share
Wednesday 3/24/21 @ 11:59 AM
kj
rpm
%
0
mph
Friday 1/15/21 @ 2:4 AM
✅
145
kj
82
rpm
46
%
19
mph
15 min Country Ride
Ally Love
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Share
Wednesday 1/20/21 @ 4:2 PM
135
kj
67
rpm
52
%
19
mph
Monday 11/30/20 @ 1:20 PM
✅
166
kj
81
rpm
43
%
18
mph
20 min New Tracks Ride
Kendall Toole
View Class
Share
Monday 12/21/20 @ 3:44 PM
158
kj
80
rpm
44
%
18
mph
amberduenorth
Mpls/Iron Range, MN
4 🔥
Beat coltonsu
VS
coltonsu
Los Angeles
1
Beat amberduenorth
Workouts
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
✅
275
kj
Thursday 7/22/21
273
kj
Thursday 1/7/21
20 min Recovery Ride
Kendall Toole
View Class
Share
107
kj
Sunday 5/30/21
✅
202
kj
Monday 5/17/21
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
232
kj
Monday 3/29/21
kj
Wednesday 3/24/21
15 min Country Ride
Ally Love
View Class
Share
✅
145
kj
Friday 1/15/21
135
kj
Wednesday 1/20/21
20 min New Tracks Ride
Kendall Toole
View Class
Share
✅
166
kj
Monday 11/30/20
158
kj
Monday 12/21/20