Shake and Bake
Workouts
Wednesday 3/15/23 @ 11:19 AM
✅
190kj
68rpm
44%
16mph
Sunday 2/13/22 @ 2:32 AM
111kj
77rpm
36%
13mph
Monday 1/9/23 @ 4:41 PM
104kj
36rpm
54%
12mph
Wednesday 10/28/20 @ 12:39 AM
✅
181kj
59rpm
47%
15mph
Saturday 12/3/22 @ 2:43 PM
✅
266kj
75rpm
47%
19mph
Sunday 12/4/22 @ 1:4 PM
106kj
74rpm
32%
12mph
Tuesday 11/23/21 @ 12:21 PM
✅
415kj
82rpm
45%
19mph
Thursday 11/26/20 @ 3:57 PM
256kj
55rpm
48%
15mph
Tuesday 7/13/21 @ 12:8 PM
✅
249kj
75rpm
47%
18mph
Saturday 7/10/21 @ 1:9 AM
150kj
72rpm
39%
15mph
Thursday 4/8/21 @ 12:13 PM
✅
307kj
71rpm
53%
20mph
Thursday 6/17/21 @ 12:59 AM
144kj
72rpm
37%
14mph
Friday 12/18/20 @ 1:8 PM
✅
106kj
59rpm
61%
20mph
Sunday 11/15/20 @ 1:59 AM
47kj
74rpm
37%
14mph
Monday 11/30/20 @ 1:20 PM
✅
166kj
81rpm
43%
18mph
Friday 12/4/20 @ 2:0 AM
116kj
61rpm
46%
15mph
Workouts
106
kj
Sunday 12/4/22
256
kj
Thursday 11/26/20
144
kj
Thursday 6/17/21