Shake and Bake

Workouts

Friday 12/8/23 @ 4:41 AM
118kj
65rpm
44%
15mph
20 min 2000s Ride
Kendall Toole
Wednesday 2/23/22 @ 10:45 PM
✅
163kj
80rpm
43%
18mph
Saturday 5/14/22 @ 3:49 AM
157kj
70rpm
41%
15mph
30 min Together We Ride
Robin Arzón
Saturday 5/14/22 @ 2:48 PM
✅
303kj
81rpm
47%
20mph
Monday 9/6/21 @ 3:27 AM
120kj
73rpm
42%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 3:19 PM
✅
175kj
79rpm
46%
19mph
Monday 5/10/21 @ 2:44 AM
219kj
72rpm
46%
17mph
30 min Hip Hop Ride
Kendall Toole
Thursday 5/27/21 @ 11:43 PM
✅
257kj
84rpm
43%
19mph
Sunday 4/18/21 @ 4:24 PM
264kj
82rpm
33%
14mph
60 min Groove Ride
Cody Rigsby
Monday 7/20/20 @ 11:29 PM
✅
549kj
80rpm
46%
19mph
Sunday 3/7/21 @ 4:16 AM
184kj
69rpm
44%
16mph
30 min The Jess King Experience
Jess King
Sunday 2/14/21 @ 11:17 AM
✅
221kj
72rpm
45%
18mph
Tuesday 10/6/20 @ 11:27 PM
✅
284kj
66rpm
55%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/31/21 @ 11:48 PM
268kj
75rpm
47%
19mph
Monday 10/12/20 @ 2:39 AM
220kj
61rpm
51%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 1/6/21 @ 11:19 PM
✅
249kj
68rpm
50%
18mph
Wednesday 9/30/20 @ 3:27 PM
190kj
75rpm
42%
16mph
30 min Pop Ride
Robin Arzón
Saturday 10/10/20 @ 1:31 AM
✅
246kj
80rpm
45%
18mph
Monday 7/20/20 @ 2:41 AM
192kj
79rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:31 PM
✅
273kj
79rpm
47%
19mph

Workouts

20 min 2000s Ride
Kendall Toole
118 kj
Friday 12/8/23
✅ 163 kj
Wednesday 2/23/22
30 min Together We Ride
Robin Arzón
157 kj
Saturday 5/14/22
✅ 303 kj
Saturday 5/14/22
20 min Spotify Disney Hits Ride
Cody Rigsby
120 kj
Monday 9/6/21
✅ 175 kj
Friday 8/20/21
30 min Hip Hop Ride
Kendall Toole
219 kj
Monday 5/10/21
✅ 257 kj
Thursday 5/27/21
60 min Groove Ride
Cody Rigsby
264 kj
Sunday 4/18/21
✅ 549 kj
Monday 7/20/20
30 min The Jess King Experience
Jess King
184 kj
Sunday 3/7/21
✅ 221 kj
Sunday 2/14/21
30 min XOXO, Cody
Cody Rigsby
✅ 284 kj
Tuesday 10/6/20
268 kj
Sunday 1/31/21
30 min World Mental Health Day Ride
Kendall Toole
220 kj
Monday 10/12/20
✅ 249 kj
Wednesday 1/6/21
30 min Pop Ride
Robin Arzón
190 kj
Wednesday 9/30/20
✅ 246 kj
Saturday 10/10/20
30 min Britney Spears Ride
Cody Rigsby
192 kj
Monday 7/20/20
✅ 273 kj
Wednesday 7/15/20