Shake and Bake
Workouts
Friday 3/4/22 @ 4:30 AM
165kj
66rpm
43%
15mph
Thursday 12/31/20 @ 12:28 AM
✅
273kj
82rpm
45%
19mph
Sunday 9/19/21 @ 3:15 AM
196kj
68rpm
45%
16mph
Wednesday 9/15/21 @ 11:29 PM
✅
232kj
71rpm
40%
17mph
Saturday 5/22/21 @ 3:33 AM
194kj
76rpm
42%
17mph
Wednesday 10/14/20 @ 11:25 PM
✅
287kj
86rpm
45%
19mph
Monday 5/3/21 @ 3:18 AM
✅
222kj
73rpm
45%
17mph
Wednesday 7/1/20 @ 6:27 PM
214kj
85rpm
40%
17mph
Monday 3/22/21 @ 3:32 AM
110kj
67rpm
42%
15mph
Monday 7/6/20 @ 12:16 AM
✅
140kj
71rpm
44%
17mph
Wednesday 2/24/21 @ 12:14 AM
87kj
76rpm
41%
16mph
Wednesday 1/6/21 @ 1:25 PM
✅
93kj
77rpm
40%
16mph
Tuesday 1/26/21 @ 3:6 PM
113kj
61rpm
45%
15mph
Sunday 1/17/21 @ 12:52 PM
✅
174kj
73rpm
47%
18mph
Friday 1/22/21 @ 4:23 AM
177kj
74rpm
41%
16mph
Saturday 1/9/21 @ 8:57 PM
✅
244kj
83rpm
42%
18mph
Sunday 11/8/20 @ 9:0 PM
✅
142kj
71rpm
48%
17mph
Monday 1/4/21 @ 11:7 PM
111kj
85rpm
35%
15mph
Monday 7/20/20 @ 2:41 AM
192kj
79rpm
40%
16mph
Thursday 7/16/20 @ 1:29 PM
✅
247kj
83rpm
44%
18mph
Workouts
165
kj
Friday 3/4/22
214
kj
Wednesday 7/1/20
177
kj
Friday 1/22/21