Shake and Bake

Workouts

Monday 8/22/22 @ 3:18 AM
✅
179kj
70rpm
42%
16mph
30 min AFO Ride: T-Pain
Camila Ramón
Monday 9/12/22 @ 12:40 PM
kj
rpm
%
0mph
Saturday 7/17/21 @ 5:16 PM
✅
148kj
88rpm
39%
18mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
Saturday 7/3/21 @ 1:26 PM
kj
rpm
%
0mph
Saturday 4/24/21 @ 3:35 AM
✅
212kj
81rpm
42%
17mph
30 min Verzuz Ride
Jess King
Thursday 4/22/21 @ 11:54 PM
kj
rpm
%
0mph
Sunday 3/7/21 @ 4:16 AM
✅
184kj
69rpm
44%
16mph
30 min The Jess King Experience
Jess King
Friday 1/29/21 @ 12:54 AM
kj
rpm
%
0mph
Thursday 3/4/21 @ 4:16 AM
✅
174kj
66rpm
45%
16mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 2:12 AM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 4:11 AM
✅
203kj
70rpm
45%
17mph
30 min Guns N' Roses Ride
Olivia Amato
Wednesday 4/15/20 @ 9:31 PM
0kj
0rpm
0%
0mph

Workouts

30 min AFO Ride: T-Pain
Camila Ramón
✅ 179 kj
Monday 8/22/22
kj
Monday 9/12/22
20 min AFO Ride: Daddy Yankee
Robin Arzón
✅ 148 kj
Saturday 7/17/21
kj
Saturday 7/3/21
30 min Verzuz Ride
Jess King
✅ 212 kj
Saturday 4/24/21
kj
Thursday 4/22/21
30 min The Jess King Experience
Jess King
✅ 184 kj
Sunday 3/7/21
kj
Friday 1/29/21
30 min The Jess King Experience
Jess King
✅ 174 kj
Thursday 3/4/21
kj
Friday 11/15/19
30 min Guns N' Roses Ride
Olivia Amato
✅ 203 kj
Tuesday 2/2/21
0 kj
Wednesday 4/15/20