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Shake and Bake
amazonnthemtns
Colorado Springs
187 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
9
Beat amazonnthemtns
Workouts
Next Workouts
Thursday 4/20/23 @ 1:25 PM
✅
191
kj
83
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 5/13/23 @ 9:33 PM
167
kj
81
rpm
37
%
16
mph
Saturday 7/17/21 @ 4:54 PM
✅
502
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/18/22 @ 9:3 PM
358
kj
82
rpm
37
%
16
mph
Monday 9/20/21 @ 1:23 PM
✅
243
kj
81
rpm
43
%
18
mph
30 min 70s Ride
Christine D'Ercole
View Class
Share
Thursday 9/9/21 @ 7:57 PM
208
kj
81
rpm
40
%
17
mph
Monday 5/24/21 @ 1:9 PM
✅
244
kj
89
rpm
40
%
18
mph
30 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Wednesday 6/23/21 @ 7:18 PM
213
kj
83
rpm
40
%
17
mph
Wednesday 3/17/21 @ 1:32 PM
✅
365
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Thursday 3/18/21 @ 5:32 PM
309
kj
82
rpm
39
%
17
mph
Wednesday 4/8/20 @ 1:51 PM
✅
354
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/12/20 @ 3:0 PM
351
kj
84
rpm
41
%
18
mph
Tuesday 3/10/20 @ 1:57 PM
✅
343
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 1/25/21 @ 9:16 PM
326
kj
86
rpm
39
%
17
mph
Tuesday 10/27/20 @ 1:34 PM
✅
365
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 8:7 PM
331
kj
86
rpm
40
%
17
mph
Thursday 5/23/19 @ 1:58 PM
✅
410
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/13/19 @ 3:0 PM
333
kj
82
rpm
41
%
18
mph
Tuesday 10/15/19 @ 12:59 PM
✅
548
kj
81
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/12/19 @ 4:40 PM
482
kj
82
rpm
43
%
18
mph
Next Workouts
amazonnthemtns
Colorado Springs
187 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
9
Beat amazonnthemtns
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
191
kj
Thursday 4/20/23
167
kj
Saturday 5/13/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
502
kj
Saturday 7/17/21
358
kj
Sunday 12/18/22
30 min 70s Ride
Christine D'Ercole
View Class
Share
✅
243
kj
Monday 9/20/21
208
kj
Thursday 9/9/21
30 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
244
kj
Monday 5/24/21
213
kj
Wednesday 6/23/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
365
kj
Wednesday 3/17/21
309
kj
Thursday 3/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
354
kj
Wednesday 4/8/20
351
kj
Thursday 3/12/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
343
kj
Tuesday 3/10/20
326
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
365
kj
Tuesday 10/27/20
331
kj
Wednesday 12/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
410
kj
Thursday 5/23/19
333
kj
Friday 9/13/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
548
kj
Tuesday 10/15/19
482
kj
Saturday 10/12/19
Next Workouts