Shake and Bake
VS
Workouts
Friday 12/16/22 @ 2:37 PM
223kj
79rpm
42%
18mph
Thursday 12/15/22 @ 5:24 PM
✅
245kj
69rpm
49%
17mph
Monday 6/1/20 @ 2:49 PM
✅
215kj
84rpm
40%
17mph
Thursday 1/21/21 @ 5:0 PM
205kj
81rpm
41%
17mph
Wednesday 7/22/20 @ 1:45 PM
✅
371kj
84rpm
42%
18mph
Wednesday 12/30/20 @ 4:44 PM
313kj
85rpm
39%
17mph
Sunday 12/5/21 @ 5:9 PM
120kj
76rpm
45%
18mph
Wednesday 1/5/22 @ 4:41 PM
✅
131kj
68rpm
50%
18mph
Tuesday 10/12/21 @ 2:16 PM
230kj
72rpm
46%
18mph
Friday 12/3/21 @ 4:36 PM
✅
236kj
68rpm
49%
17mph
Tuesday 8/4/20 @ 1:59 PM
✅
385kj
84rpm
43%
19mph
Wednesday 1/20/21 @ 4:8 PM
349kj
83rpm
42%
18mph
Tuesday 12/15/20 @ 2:27 PM
413kj
77rpm
47%
19mph
Thursday 12/24/20 @ 5:0 PM
✅
452kj
76rpm
50%
20mph
Monday 9/7/20 @ 3:33 PM
✅
533kj
84rpm
44%
19mph
Saturday 12/5/20 @ 9:49 PM
421kj
84rpm
40%
17mph
Monday 10/5/20 @ 1:26 PM
✅
367kj
85rpm
42%
18mph
Wednesday 12/2/20 @ 5:20 PM
292kj
82rpm
39%
17mph
Saturday 11/28/20 @ 4:40 PM
394kj
85rpm
43%
19mph
Thursday 11/26/20 @ 3:59 PM
✅
419kj
88rpm
43%
19mph
amazonnthemtns
Colorado Springs
11
🔥
VS
coloradohiker24
Colorado
8
Workouts
205
kj
Thursday 1/21/21
313
kj
Wednesday 12/30/20
230
kj
Tuesday 10/12/21
349
kj
Wednesday 1/20/21
413
kj
Tuesday 12/15/20
421
kj
Saturday 12/5/20
292
kj
Wednesday 12/2/20