Shake and Bake
VS
Workouts
Thursday 3/10/22 @ 2:19 PM
338kj
84rpm
41%
18mph
Saturday 3/12/22 @ 6:40 PM
✅
422kj
92rpm
41%
19mph
Tuesday 2/11/20 @ 3:4 PM
372kj
89rpm
40%
18mph
Saturday 2/26/22 @ 11:8 PM
✅
432kj
93rpm
42%
20mph
Sunday 5/9/21 @ 3:21 PM
✅
651kj
82rpm
44%
19mph
Monday 2/7/22 @ 3:7 PM
kj
rpm
%
0mph
Saturday 11/20/21 @ 7:35 PM
480kj
81rpm
43%
18mph
Friday 1/14/22 @ 8:28 PM
✅
564kj
87rpm
38%
19mph
Tuesday 1/11/22 @ 2:34 PM
213kj
85rpm
40%
17mph
Friday 6/18/21 @ 7:15 PM
✅
277kj
97rpm
40%
19mph
Sunday 1/2/22 @ 4:0 PM
343kj
84rpm
40%
18mph
Wednesday 6/2/21 @ 2:18 PM
✅
456kj
91rpm
43%
20mph
Tuesday 3/10/20 @ 1:57 PM
343kj
84rpm
41%
18mph
Sunday 12/5/21 @ 9:42 PM
✅
426kj
91rpm
43%
20mph
Sunday 5/10/20 @ 3:6 PM
353kj
81rpm
43%
18mph
Sunday 11/28/21 @ 8:45 PM
✅
410kj
87rpm
43%
19mph
Saturday 6/26/21 @ 3:30 PM
522kj
84rpm
43%
19mph
Monday 8/2/21 @ 7:45 PM
✅
587kj
88rpm
38%
20mph
Thursday 3/4/21 @ 3:10 PM
347kj
81rpm
42%
18mph
Wednesday 5/26/21 @ 1:21 PM
✅
418kj
95rpm
40%
19mph
amazonnthemtns
Colorado Springs
2
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
57
🔥
Workouts
338
kj
Thursday 3/10/22
372
kj
Tuesday 2/11/20
480
kj
Saturday 11/20/21
213
kj
Tuesday 1/11/22
343
kj
Tuesday 3/10/20
353
kj
Sunday 5/10/20
522
kj
Saturday 6/26/21
347
kj
Thursday 3/4/21